Proved: sex protects against disease

Have sex more often, and it will not only enhance your mood, but also to enhance health. Making love provides prophylaxis many diseases - from heart disease and cancer to depression.

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Let's start with the sports side of things: a half-hour sex   allow to burn more calories than training on a treadmill is the same length as the Canadian scientists have found in the past month. They measured the sexual activity of 21 pairs from 18 to 35, by carefully controlling when and how many calories are burned young people. Such training - a great burden on the heart and lungs.

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Last week, scientists from the University of Maryland in the US found that middle-aged rats produce more brain cells immediately after mating, and the body itself begins to function better. The more brain cells, the lower the risk of Alzheimer's disease. Sex provides a load of female pelvic muscles, which reduces the risk of incontinence faced by 25% of women older than 40.

Regular sex   in men over 40 are an excellent method of preventing prostate cancer, as scientists have found the University of Nottingham. Men need to be emptied regularly supplies sperm to produce new cells to grow, this process resembles the "clean pipe" as the scientists say. And their American colleagues found that men with the highest number of orgasms in prostate cancer risk by one-third lower.

Finally, sex has a positive effect on mood, what hardly anyone would argue. In the journal Archives of Sexual Behaviour was published a study that shows that the longer young women live without sex, they are higher risk of depression. When engaging in sex hormones are produced, lowering stress levels. (READ MORE)

Sex

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