With the approaching cold season Many may feel that the body begins to increasingly "demand" of food. That keep the waist in the months when the level of physical activity naturally way down, and the appetite is growing - experts advise to choose carefully products to your diet.
Scientists from the University Missouri, look at the eggs. Dishes are experts considered ideal for breakfast, especially for those who are prone to completeness and forced all the time to watch my weight.
It is curious that, according to Professionals, scrambled eggs, not so long been perceived as one of the traditional breakfast dishes, recently began to take positions, the demand for it falls. Whether this is due to the fact that people "overeat" and their culinary requests They are becoming more sophisticated, or is it a consequence craze junk food is not known.
Meanwhile, "banal" eggs are one of the best food on the table person. Research Conduct medical Missouri, found, for example, that people who breakfast in the morning, activated areas of the brain responsible for thinking. In addition, the experts found that lovers of fried eggs and omelettes more active parts of the brain that control appetite. With these areas of the brain, especially before going to bed is not a feeling of hunger, which is It is forcing many people to load up for the night. (READ MORE)
Scientists from the University Missouri, look at the eggs. Dishes are experts considered ideal for breakfast, especially for those who are prone to completeness and forced all the time to watch my weight.
"The consumption of protein in the morning It leads to the fact that later in the day in humans arises acute feelings hunger, because of which they eat fat or sugar rich food, "- said the representative of the department of nutrition and Physiology of the University of Missouri.
It is curious that, according to Professionals, scrambled eggs, not so long been perceived as one of the traditional breakfast dishes, recently began to take positions, the demand for it falls. Whether this is due to the fact that people "overeat" and their culinary requests They are becoming more sophisticated, or is it a consequence craze junk food is not known.
Meanwhile, "banal" eggs are one of the best food on the table person. Research Conduct medical Missouri, found, for example, that people who breakfast in the morning, activated areas of the brain responsible for thinking. In addition, the experts found that lovers of fried eggs and omelettes more active parts of the brain that control appetite. With these areas of the brain, especially before going to bed is not a feeling of hunger, which is It is forcing many people to load up for the night. (READ MORE)
Healthy eating
Go back to the main page
No comments:
Post a Comment