Olive oil reduces risk of heart attack within 6 weeks

It takes only 6 weeks in a row regular dip bread in olive oil before use, as it has significantly reduce the threat of heart attack. This is the conclusion of British scientists University of Glasgow.

Olive oil

Researchers from Scotland received new evidence that regular use olive oil   improves Heart Health   and reduces the risk of dangerous diseases, such as heart attacks and heart failure. This oil It contains omega-6, which block the body's response to inflammation chronic conditions such as heart disease and arthritis. Besides olive oil   lowers blood pressure and improves the ratio of good and bad cholesterol.

The study authors have come to concluded that adding a daily ration of 4 teaspoons olive Oil helps to significantly reduce the risk of heart disease. 6 weeks of the experiment urine taken from 69 volunteers demonstrated that the number of markers for heart disease has decreased significantly.

Note that olive oil has long been known as one of the most useful products health. In particular, it is one of the essential ingredients the Mediterranean diet, which is observed among the supporters of the smallest the number of victims of cardiovascular disease and cancer. However recently, scientists did not know exactly what is the most useful ingredient of this diet: olive oil, seafood, nuts, vegetables and fruits or all together. This study shows that olive oil itself very good for the heart. (READ MORE)

Healthy eating

Go back to the main page