Seaweed is rich in iodine, essential for good thyroid operation.
Ingredients:
celery (root) - 100g
carrots - 80g
Parsley (root) - 75g
Sugar - 10g
seaweed - 60g
vegetable oil - 65g
lemon juice - 20 g
dill - 20g
Purified celery, parsley and boiled carrots chop sticks. Prepare laminaria (sea kale frozen rinse under running water and place for 15 minutes to soak in cold water).
The prepared cabbage boil three times for 15-20 minutes at a ratio of water 3: 1. Cooked cabbage incubate for 30 min in a weak solution of vinegar with added salt. Carrots, roots, sea kale fill with lemon juice, sugar, and add salt to taste.
Salad season with vegetable oil and sprinkle with dill.
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