August 15, 2012
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Almost every second woman who became a mother, said the appearance of the body, particularly on the chest and abdomen, visible stretch marks. They often appear on the skin of young mothers after childbirth. Some women after pregnancy is a lot of extensions, some more of the ladies may find some stretch marks in different places. But only a few of the fair sex can completely avoid this defect. Therefore, a few weeks after returning home from the hospital, many women begin to seriously worry about how to remove stretch marks after giving birth. There is nothing surprising in the fact that the methods of eliminating this problem, there are many. But in this case it is important to choose a tool that is really effective.
What are stretch marks?
After delivery or in the period of carrying the baby on the skin Women are scars of connective tissue that form in the place where before there was a gap of skin. At the site of the scar tissue atrophy, and is a violation of synthesis elastin and Collagen . That is how there are stretch marks on the skin, also known as stretch marks .
Just have arisen stretching purple or reddish hue, but after some time, stretch marks are lighter. In a little tanned skin are less noticeable, but if the tan is more intense, the stretch marks stand out against its background. The fact that there is no connective tissue formed pigments And she does not sunbathe at all. Therefore, a long stay in the sun ladies with extensions is not recommended.
Most often, stretch marks occur on the thighs, and, both external and internal, as well as on the abdomen, buttocks and breasts. However, women have stretch marks appear, not only during pregnancy, but also at other times when the sharp decrease or increase in weight. During pregnancy, in most cases, stretch marks begin to appear about the fifth month of gestation, because at this time the stomach rapidly increased in size.
Why do I get stretch marks on the skin?
Since the appearance of stretch marks is directly related to weight fluctuations, the majority of women believes that stretching - is the result of stretching the skin. But in fact, the formation of stretch marks is a consequence of the presence of damaged collagen and elastin fibers, which are responsible for the support and structure of the skin. This destroys those cells that produce such fibers. As a consequence, they can not renewed. In view of these changes on the formation of stretch marks and influences excess weight .
Yet the most important factor influencing the manifestation of stretch marks on the skin, is considered to be Cortisol . This hormone is produced by the adrenal cortex. Under its influence collagen atrophies and becomes very brittle. During pregnancy, hormonal fluctuations as a result of serious levels of cortisol in the body is significantly increased.
Stretch marks on the skin of a woman who gave birth to are solely aesthetic problem. Yet very often the presence of scars on various parts of the body significantly affect the quality of life of the young woman. Low self-esteem compared to other post-natal problems may aggravate the general condition of a young mother. Every woman should understand that the complete removal of stretch marks after giving birth is not possible. However, there are many methods to help maximize the skin and make the stretch marks are barely visible.
How to prevent stretch marks
In some cases, the risk of stretch marks in pregnant women and young mothers is increased due to the presence of some additional factors. So, stretch marks often appear in those pregnant women who are under 18 years of age, women who during the period of gestation the baby gained more weight than is provided by existing standards, as well as the serious hormonal irregularities.
Of course, nothing wrong with that, in some places formed stretch marks after giving birth, no. Yet it is desirable to every expectant mother is well to remember the truth that the appearance of stretch marks on the skin is much easier to prevent, than then, after delivery to spend a lot of effort and money on something to improve the situation.
Therefore it is necessary to follow some simple tips even during childbearing. Moreover, we must act to begin almost from the day when a woman finds good news about the birth of the new man. Then the fourth-fifth month of pregnancy, the skin will already prepared, and the risk of stretch marks significantly reduced, and the skin will become much more flexible. A pregnant woman should be very clear to monitor their own weight, which is critical for the last few months of carrying a baby.
In the period of intensive increase in stomach can wear special underwear with sculpting effect, as well as a bandage. Thus, to increase the chest and abdomen will be maintained. It is a good procedure, which not only prevents the formation of stretch marks, but also significantly hardens the body as a whole is considered to be a douche. After it is necessary to rub the body with a towel. Chest can be periodically cleaned with lemon slices and ice cubes.
It is recommended to regularly lubricate the skin of the abdomen, breasts, thighs and buttocks olive oil. This procedure is desirable to do every day. Instead of olive oil you can use a special blend of natural oils, which prevents the appearance of stretch marks. It can be purchased at the pharmacy.
By the way, in the period of pregnancy is permissible to use some cream for stretch marks. But it is important that they contain only natural ingredients and are approved for use expectant mothers.
You can also do a little every day of the session Massage , Rubbing the skin and a little tweaking it. A pregnant woman should not forget about proper nutrition if the expectant mother will not observe moderation in food, the extra weight later invariably lead to scarring of the skin.
If the pregnancy is normal, a woman can occasionally take a bath in which to add a tablespoon of pine extract. It is important that the water in the bath was not warmer than 38 degrees. Such a procedure should not take more than fifteen minutes.
Another embodiment bath effective to improve the elasticity of the skin - a bath with the starch. For this purpose, three liters of water to dissolve 350 g of starch and pour the mixture into the bath.
To avoid the appearance of stretch marks on the breasts, can be every few days to do contrasting compresses on his chest. To compress one teaspoon of salt to be dissolved in hot water and one teaspoon of lemon juice - in the cold. First towel dipped in hot water and wrung out, is applied to the chest for half a minute. After that, similar to the need to deal with the cold water. Compress alternates five times, you need to finish the cold.
Equally important during pregnancy and lead an active life as much as possible to walk on air.
Methods to reduce and eliminate stretch marks
Women who are seriously concerned about the issue of how to get rid of stretch marks after giving birth, often try to use a variety of techniques. For the most noticeable effect, experts advise to use more complex methods. At the same time all the procedures you need to perform regularly for many months. For external use, it is important to choose the means of stimulating the production of collagen and elastin.
Stretch marks start treatment doctors advise on the expiration of at least three months after birth. After all, with breastfeeding baby some effective treatments are contraindicated and ordinary household methods of stretching to get rid not always help.
Before you choose an appropriate technique, be sure to consult with your doctor, who will tell which method will be most fruitful.
Enough effective way to win is striae massage . However, this method will be effective only if the stretch is still quite fresh. In this case, the practice of application and conventional, manual and vacuum massage. Application manual massage It requires professional help. It held up to 20 sessions of this massage. It helps to significantly improve the lymphatic drainage, stimulate blood circulation, remove edema and significantly improve skin condition in general. Besides correctly held massage helps women get rid of fat deposits that have accumulated in the first nine months. More effective in this respect considered vacuum massage Which can help to break even rather large fat deposits. As a rule, a woman is assigned a maximum of ten sessions of this massage. After him, there is considerable intensification of blood flow. As a result, the cells are updated, and stretch marks on the skin are much less noticeable.
To combat stretch marks is also applicable seaweed wraps . After them comes the mineralization of the skin, it is moistened significantly, and the weight is reduced. As a result, the skin becomes smooth and elastic, to the same woman loses weight.
Carrying Microdermabrasion - Is the process of grinding the skin, stretch marks as a result of which first become noticeable Me and deep, and then almost completely disappear. Grinding is carried out by applying to the skin of fine abrasive particles, after which the pressure is exerted, and vacuum suction dead cells. After this procedure, there is an active growth of new cells. By the way, carrying out such a procedure is allowed to women who breast-feed your baby.
Sometimes stretch marks, which appeared during pregnancy must be removed surgically. However, Abdominoplasty - This is a very painful method, as well as stretch marks removed skin. Therefore, this method is used, when it comes to stretching stuffy.
The clinics are often practiced by the use of Laser Therapy to get rid of stretch marks. It is used only six months after birth. A laser beam penetrating into the surface layer of the skin, the evaporation cells. As a consequence, renewed skin and stretch marks are invisible.
The procedure, called mesotherapy It implies product subcutaneous injections affected areas. As a result, there is stimulation of cell metabolism and blood flow. Thus, the structure of the skin is gradually recovering.
Carrying Ozone Therapy positive impact on the recovery of microcirculation and healthier skin. Also, in some cases, experts recommend holding peeling different types of acid to reduce stretch marks.
Getting rid of stretch marks in the home
All of the above procedures are carried out only in specialized clinics. However, with the newly emerged stretch marks and you can try to compete at home. For this purpose, the definition of gel or cream for stretch marks after giving birth. Such means should be used every day.
By the way, douches will not be superfluous and the postpartum period. Positive influences on skin tone and swimming, bathing. Several times a week, you can take a bath with a variety of herbal decoctions. Also tones the skin bath can add a little sea salt.
Another method for use in the home - aromatherapy. It involves the use of anti-stretch marks from natural oils. A mixture is prepared from equal parts - 50 ml of avocado oil and jojoba oil. This mixture should add ten drops of essential oils of mandarin, jasmine, neroli, rosemary, and twenty drops of lavender oil. The tool must sit for days in a dark place, then it should be evenly rubbed into the skin, where there is a stretch. Suitable such means and for use in massage problem areas.
Another "home" version removing stretch marks after giving birth - application mummy . One or two tablets of the funds should be diluted in one portion of the cream for stretch marks to be used at a time. After the shower contrast agent rubbed into the skin before bedtime. Another option - a means to prepare for rubbing into the skin of 4 grams of mummy, one teaspoon of water and one tube baby cream. It is important to keep this cream in the refrigerator and be sure to rub it in place with stretch marks every day.
And while taking a shower is suitable for toning koi coffee scrub. A little coffee powder to be mixed with liquid soap or shower gel and carefully massage the skin. This massage should last at least ten minutes. By the way, the coffee will also help to win cellulitis .
Thus, the fight against stretch marks when properly approach to its implementation can conceive a positive result. However, if a woman striae do not cause aesthetic problems and she can fall in love with your body, even not quite perfect condition, it is quite possible that to make such a major effort is not required. The main thing - to feel harmonious and confident.
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