Depression helpful?

May 20, 2011

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Clinical depression , According to Western scientists, benefit human health and is considered a positive factor, positively affecting the overall health and even prolong life.

According to the founder and head of the charity psychological organization SANE (UK) Marjorie Wallace (Marjorie Wallace), depression should be seen as a catalyst for survival in the harsh conditions of modern life. People, have experienced depression, become much stronger. Marjorie herself has often been the victim of severe depression that prompted her to create a charitable organization that provides assistance to people in the doldrums.

More than two years ago in the light of the book has been released Jerome Wakefield , Lecturer at New York University, who literally created a furor. The fact that the author is confident, depression not only encourages us to positive changes in your life, but also helps to extract some lessons from our experienced situations and figure out their own desires. His approval Wakefield reinforces the results of numerous studies.

For example, by Dutch by scientists   in the course of research work managed to discover what, that people, had undergone depression They have good health, a stable psyche, have shown good results in the work and, in general, better than others to cope with life's difficulties. In addition, women who recover from depression, live longer than their healthy peers.

In the opinion of psychiatrist Paul Kidwelly (Cardiff University, Great Britain), depression teaches people to exclude from the life of those moments, that cause a state of chronic stress . Also, the psychiatrist warned that antidepressants will not have any therapeutic effect as long as one does not abandon the way of life, which causes depression. Cases are known, when patients a fully cured from illness after, as the changed their Lifestyle , Starting on the operation mode and nutrition, right up to of refusal from visiting cabinet the psychoanalyst.

Marjorie Wallace, in turn, adds that not all people are able to feel the positive impact of depression on your life. Everything depends on the stage of the disease. Cases and relapses When, after a significant improvement of the people once again returned to the depression. But one thing experts are unanimous - support of family and friends accelerates the healing process.