The famous Russian actress was the victim of a fitness trainer

In an interview with the magazine "7 days" Evelyn told Bledans why for many years did not go to the gym. The only thing that can afford the star - water aerobics classes. Other types of physical activity are unacceptable for her because of back problems that have arisen after strength training with instructor-layman.

Evelyn Bledans

At one time a very popular comedian complexes about small breast size. Go under the surgeon's knife, she did not want to, so I decided to "build" a bust, doing in the gym.

Fitness trainer who worked with Evelyn Bledans He told her that achieve the desired result it can through weight training, and showed a set of exercises.

"I began to do push-ups on the floor with a barbell, make" wiring "of heavy weights and the like. Of course, the amount of my chest has not changed - as it turned out, "pump" that part of the body in general can not. But the increased volume of the chest, and at the same time hurt his back, and this, unfortunately, forever, "- said the actress.

For several years, she "takes away the soul" in the pool. Evelyn Bledans not even being thrown workout "deeply" pregnant with a second child. After the birth of seeds young mother continues to do water aerobics, although not as often - a maximum of once a week. "I get tired much to classes literally crawled, but the water is invigorating," - she said almost a year ago.

Another hobby Bledans - massage. Every week the actress is home specialist who kneads her body, until the youngest son sleeps.

"This is my favorite procedure, and I began to put on her even in position", - he admitted the actress, which, according to her, was taken to the hospital directly from the massage chair.

By his predilections Evelyn Bledans introduced him, and the boy started doing massage Semen from the first days of life, and last year his parents gave the baby a mini-pool. (READ MORE)

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