Beet juice, in addition to many its other useful features, improves muscle blood flow, which improves state not only skeletal muscle but cardiac system. Such conclusion the American scientists from the University of Kansas, led by Dr David Poole.
Scientists conducted an experiment in during which it was proved that the substances contained in the beet juice have a favorable effect not only on skeletal muscle, but also on the heart muscle. In particular, it was noted that as a result of the use of beet juice increases blood flow to the fast twitch muscle fibers. Because blood flow is activated, the person feels the force required for running or other strenuous exercise.
It is known that the composition of beet It includes a salt with nitric acid. This component improves blood flow and skeletal muscle. 70 milliliters of beet juice contains as much nitrogen acid, as it contains 100 grams of spinach. Once in the body, nitric acid is converted to nitric oxide, dilates blood vessels. The Americans have counted something like "efficiency" beet juice, and it turned out that he Muscle blood flow increases by as much as 38%.
Recall also that the beet juice has a slightly alkaline reaction, which makes it particularly useful for people with high acidity of the stomach. Once in the blood, useful substances beet juice purify the blood of toxins and stimulate the synthesis of red blood cells - red blood cells and in fact the only carriers of oxygen in living organisms.
In addition, beet enriches betalains human body - an antioxidant effective in fighting organism with inflammatory processes. (READ MORE)
Scientists conducted an experiment in during which it was proved that the substances contained in the beet juice have a favorable effect not only on skeletal muscle, but also on the heart muscle. In particular, it was noted that as a result of the use of beet juice increases blood flow to the fast twitch muscle fibers. Because blood flow is activated, the person feels the force required for running or other strenuous exercise.
It is known that the composition of beet It includes a salt with nitric acid. This component improves blood flow and skeletal muscle. 70 milliliters of beet juice contains as much nitrogen acid, as it contains 100 grams of spinach. Once in the body, nitric acid is converted to nitric oxide, dilates blood vessels. The Americans have counted something like "efficiency" beet juice, and it turned out that he Muscle blood flow increases by as much as 38%.
Recall also that the beet juice has a slightly alkaline reaction, which makes it particularly useful for people with high acidity of the stomach. Once in the blood, useful substances beet juice purify the blood of toxins and stimulate the synthesis of red blood cells - red blood cells and in fact the only carriers of oxygen in living organisms.
In addition, beet enriches betalains human body - an antioxidant effective in fighting organism with inflammatory processes. (READ MORE)
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