Art therapy - a cure for depression

June 8, 2011

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Many assumed that depression   It appears only a bad mood and depression. In fact, it is a clinical disorder in which there are physical torments, a significant reduction in body weight, general lethargy.

The main feature of this mental disorder is suffering from a tendency to suicide in mind that doctors all over the world do not stop looking for new ways to get people out of this state.

A relatively new method of treatment in psychiatry can be called art therapy, also known as Art therapy . It is an independent direction, there are only a few decades.

Research shows that reading books listening to music compensate for feelings of anxiety, thereby, achieved and psychological comfort. Art therapy - a way to a certain self-knowledge and self-expression. Artistic creation is successfully helping to evaluate and understand the memories and feelings. Man is able to achieve self healing through cognition transcendental character properties.

For example Ruger Berlin professor has developed a unique technique Music Therapy Based on a compilation of various products depending on the nature of psychological problems. The basis of therapeutic action is the transmission of a spiritual state, which is the composer felt when creating his work.

The main one is right selection of music, because music inharmonious change heart rate, blood pressure and respiratory rate, until it stops. In theory, Ruger, Mozart's music contributes to the development of mental abilities in children, and Brahms heals fatigue. To appease the anger will help "Pictures at an Exhibition" by Mussorgsky, and "Per Gyung" Grieg produces normalization of sleep.

Art therapy   It carried out both individually and group. Individual therapy is used for people who do not have contraindications to verbal methods of psychiatry.

This technique is based on the belief that the inner "I" bounces in the images each time a person listens to music, painting, sculpture or babble regards monuments. The images show the unconscious processes of creativity, "off" phobias and internal conflicts, evoke memories of childhood dreams.

All this helps psychologists in a shorter time to help a person recover . And the fact of the use of art therapy in the public health institutions confirms the consistency of methodology. Thus, in the "European Capital of Culture 2011" the Finnish city of Turku hospital doctors with prescriptions issued to patients ticket to the exhibition or a play.