June 4, 2013
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Strawberry - is not only the most delicious berries, which appears at the beginning of the summer, but also incredibly useful food. Scientists have recently stated that it is able to deal with the emergence and further development of oncological diseases in humans. Scientists from Spain and Italy held a joint research, the result of which was the conclusion that the strawberry is able to protect the body against cancer diseases as well as slow down the aging process. In the study, the volunteers every day for two weeks ate half a kilogram of strawberries. It was found that the consumption of strawberries, which grew in the beds during the summer period, increases antioxidants in human blood is maximized. In turn, it is able to withstand the antioxidants in the body to oxidation. As a result, it decreases the probability of occurrence and progression of cancer diseases.
In addition, regular consumption of strawberries can have a positive impact on the body of those who are prone to diseases cardiovascular system . Under the influence of strawberry red blood cells live for a longer period of time. Researchers in California reported that strawberries contained fizetin - A strong antioxidant that can stop the degenerative processes in the brain. Consequently, under its influence a person improve memory as well as a dynamic intellectual activity takes place. At the same time, increases in the body strawberries level Dopamine Which improves attention and memory.
But bananas, according to scientists, can help cure flu and hypertension As well as significantly improve digestion and even save people from doldrums . The fact that the fruit contains vitamin B6 Under which influence in the body Serotonin - The hormone of happiness. By the way, Japanese researchers say that bananas are also able to protect the body against the development of cancerous diseases.
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