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The fact that the person concerned about the strong odor from the mouth, not always openly say now, because this topic is very sensitive. However, this symptom can not only ruin lives but also evidence of some health problems. In medicine, a constant breath called halitosis .
Does it feel bad breath?
The human mouth is always a bacteria, waste products which are the focus of an unpleasant smell. Typically, these bacteria accumulate on the surface of the tongue, but they may be in between the teeth and gums, and in between teeth.
The human body is designed so that almost any odor, he can adapt very quickly. Also determine whether the unpleasant odor of its own is difficult cavity also for the reason that the oral cavity is connected with the nose. So to understand what flavor at your own breathing difficult. And if, for example, the smell of onions from the mouth can predict for those dishes that have recently used the man, then the other, persistent aromas, is harder to determine. Of course, the easiest way to ask the others. But in most cases, people are simply shy to do it. Therefore, we can try to identify the presence or absence of bad breath on their own.
There are some very simple tests. For the first you need to take an ordinary spoon, turn it and hold it a few times on the surface of the tongue to her left a little saliva or plaque. It is for these particles and can understand whether there is an unpleasant smell.
You can also just lick your wrist and wait until the saliva is completely dry. However, the smell that people will feel on your wrist, much weaker than the flavor that comes from the mouth really is. After the surface of the front part of the tongue is always cleared saliva, but on the back part of it and going to a maximum of bacteria that are the cause of bad breath.
Why do I get bad breath?
If we ignore those scents that "give" us, some products (such as garlic smell from the mouth, or the smell of alcohol from the mouth), the most frequent occurrence of bad breath is associated with diseases of the oral cavity . Most often, bad breath in people suffering caries . pulpitis . periodontitis . Bad breath occurs in diseases of the gums due to improper cleaning of teeth, in the presence of tartar. In some cases, bad breath can understand exactly what a person is suffering. Such a peculiar smell occurs when gangrenous pulpitis .
It is often felt bad breath in a child and an adult, if he suffers from diseases of upper respiratory tract, which are inflammatory in nature and are accompanied by a purulent discharge. Bad smell may occasionally occur when sore throat . sinusitis . tracheitis . sinusitis and etc.
Breath in the morning often worried man if he develops xerostomia That is regularly developing dry mouth. Causes of bad smell in this case is simple: when a person is sleeping, the body produces less saliva, causing dry mouth all. By the way, the same phenomenon occurs in those who constantly talks over an extended period of time. If dry mouth is becoming a chronic phenomenon, something we are already talking about xerostomia. In this case, about what to do and how to get rid of the disease, the patient tells a specialist after the test.
The fact that saliva - this is an excellent tool for cleaning the mouth: it will not only help get rid of unwanted food particles that may provoke putrid or sour smell, but also kills bacteria. If a person has produced little saliva, then over time it can be noticed that there was a peculiar smell from the mouth. Incidentally, xerostomia sometimes develops after receiving a number of drugs. The salivary glands begin to work less active with age, so the elderly xerostomia is noted more often.
Unpleasant smell in the morning, and often appears after taking large doses of alcohol the day before. Depending on when it was consumed alcohol, it can be as fragrance fume, and persistent smell of alcohol. If as a result of alcohol poisoning organism in humans ceased to function normally stomach or liver, the mouth may appear rotten smell of hydrogen sulfide. If the kidney function sometimes there is a smell of urine. Often the person feels that morning breath after drinking is terrible, and tries to brush your teeth to get rid of him. But such a procedure is not practical in this case helps.
Bad breath in the morning, as well as a permanent bad odor throughout the day can trigger diseases of internal organs (kidney, liver, stomach). To eliminate this phenomenon, initially you need to understand why there was a smell, and cure the underlying disease. And in this case clearly need expert help. By the way, the smell of acetone from the mouth of an adult, but it sometimes happens that a child may indicate early stages of development Diabetes . Therefore, when the first sign of bad breath acetone should be sent to the doctor. He will appoint the necessary research to understand why this is happening.
Often on how to remove the stench from his mouth, thinking those who wear dentures . In this case the cause of the odor is usually simple: the wrong care of dentures, which contributes to the rapid growth of bacteria. To understand how to get rid of this phenomenon, you just need to more thoroughly and frequently wash their dentures. They need to be cleaned initially from the outside, and then from the inside. If it helps, it means that no additional problems do not exist.
There are other causes of bad breath. People who smoke, often there is a bad smell that surrounds feel very expressed. Such an unpleasant odor may be different - like the smell of urine or even the smell of feces. If the smoker while still does not work the stomach, the mouth sometimes felt a strong sour smell. To overcome this unpleasant phenomenon unfortunately impossible, as a means that helps in this case does not exist. The only way to beat the smell of rot - completely quit smoking.
Putrid smell from the mouth occurs in those who suffer from the appearance congestion in the tonsils . Why breath appears in this case is very simple to understand: these plugs are the active growth of bacteria. To putrid smell disappeared, you just need to remove the cork using the washing procedure or vacuum suction.
On the appearance of breath, of course, the same effect and the fact that we eat. If a person is worried about why the smell of his mouth sour or stale aroma, it must analyze what he have eaten recently. If you eat a few days stale food or poor quality products, and breathing becomes stale. In the morning, in this case, can be felt even breathing ammonia. Naturally, the abuse of alcohol from his mouth will be constantly reek of alcohol. And after a long observance of low-carbohydrate diet, a person may feel the smell of acetone breath.
How to overcome bad breath?
If we consider that the main cause of bad smell - these are the bacteria that exist in the human mouth, the treatment of bad breath, first of all, should be to monitor the hygiene of oral cavity thoroughly and regularly. After all, to remove the odor from the mouth, it is necessary to reduce the number of such bacteria.
However it is necessary to know the other important points. The fact that those substances that provoke and odor, formed after consuming protein. Therefore, vegetarians are much less likely there is a question how to remove bad breath. If included in the diet as many fruits and vegetables, and slightly reduce the amount of protein foods, the bacteria in the mouth will be much smaller, and the question of how to remove all bad breath may be solved by itself.
Equally important to thoroughly clean the teeth and gums, using for this purpose not only a toothbrush and dentifrice thread and a special mouthwash. By the way, in the process of cleaning teeth every day must also be very well cleaned and the entire surface of the tongue. Periodically worth a visit and a specialist who professionally clean the teeth. This will reduce the amount of plaque.
You should regularly visit the dentist, as dental problems may initially be invisible, and the doctor immediately identify them and will help get rid of them at an early stage. Your doctor may also recommend to remove tartar, which can not get rid of without professional help.
In addition, it can give the doctor a simple but effective advice on what to do if the smell from the mouth. If in the morning or during the day from the mouth reeks of decay, it is worth to try to increase the amount you drink. Indeed, in the case of lack of liquid is released much less saliva, causing the smell from the mouth even more. However, if a person, for example, acetone smell from the mouth, it is unlikely to help.
To speed up the production of saliva, can stimulate this process using chewing. It is best to periodically chew mint, parsley, dill. If you choose for this purpose the cud, it is necessary to know exactly what it does not contain sugar. Because sugar promotes tooth decay.
You can try from time to time to rinse your mouth different tincture and decoction of herbs. This infusion of fennel, tarragon and mint leaves, chamomile and St. John's wort grass, oak bark. In an extreme case, it is necessary to rinse your mouth with plain water.
To breath fresh, useful to drink green tea, because it contains antioxidants catechin That can kill bacteria in the mouth. Also worth regularly eat yogurt, pears, apples and berries.
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