September 20 in the capital took charge with urologists. In the area of the Russian Academy of Sciences out of more than 200 doctors from different regions of Russia. Following the famous gymnast they repeated the elementary complex exercise. This social event was held at the XII Congress of the Russian Society of Urologists. Thus, doctors would like to draw attention to the problem of male sexual health.
Erectile dysfunction - a disease common among residents of large cities. He exposed the men who work hard, leading a sedentary lifestyle and are constantly on the verge of a nervous breakdown.
To prevent the disease, doctors advise men to do regular exercises. Laysan Utiasheva It states that you can deal with just 15 minutes each day. "The main thing is not to relax, and always find time for themselves," - said the world champion in rhythmic gymnastics. She showed a few simple exercises that strengthen the body and spirit. "Assisted" gymnast sports commentator Viktor Nabutov.
Daily charging is necessary not only to prevent disease, but also to prevent its development. Regular exercise should be combined with medication, however, this should first consult a doctor.
Especially for those who are shy to talk about their illness, even the people in white coats, the portal was set up about men's health ochenprosto.ru.
Summarizing the events, urologists said that to be healthy - not so difficult. Physical activity, avoiding harmful habits and timely access to a doctor - that's three components is not only a strong body and a healthy mind.
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