April 6, 2012
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Experts believe that the general cleaning of the body should be started purgation . That gut is the main "road" for all that is ingested with food.
According to medical statistics, a violation of metabolic processes in the body due to the presence of pathogenic bacteria in the gut occurs in about one third of the total population. The intestine does not function properly, resulting in a man is in the doldrums, losing interest in life. In addition, the malfunction of the intestine leads to the manifestation dysbiosis . Suffers immunity man manifested whereby allergic reactions From intoxication disrupted liver.
When you need cleaning intestines?
The total length of the human intestine is about three meters, so the food had to overcome quite a long way. And while a certain portion of roughage and remains in the human gut. Very often, the survey indicates the presence of the human intestine of a large number of fecal stones. As a consequence, stones, without departing from the intestine naturally slowly decompose and poison human toxins . Sometimes it comes to what needs medical treatment of the intestine. Therefore, in some cases without bowel cleansing is necessary.
Cleaning the bowel is necessary, first of all, those people who have had a constant problem with the intestines. Among the factors that can be considered as predisposing to colon cleansing, it should be noted irregular chair (striping diarrhea and constipation ), Constant bad breath, gas in the gut, frequent colds . In addition, a person may feel malaise, discomfort, problems with appetite, weakness. In such a case, the procedure bowel cleansing can significantly improve the overall quality of life and human health.
Cleaning the intestinal hospital
If necessary, clean the intestine is carried out by qualified personnel in a medical institution. This procedure is called kolonogidroterapiya . Intestinal in this case, a common water during the procedure takes place under the supervision of a specialist. Soreness during the procedure is not, but the effectiveness of such treatment is high. In the process of washing the natural colon intestinal microflora is not broken. Thus there is a gentle massage of the intestinal wall, freeing the villi of fecal residue. In some cases, the cleaning process is introduced into the intestine bifidobacteria . This occurs during the final purification procedure. With this cleaning bowel recovers its ability to absorb substances, so digestion is significantly improving. In addition, professional cleaning of the intestine gets rid of extra kilos.
Purification bowel home
For treatment of the intestine with the help of cleaning you can use the methods available in the home. Experts advise to clean the bowel in the autumn: this time the human body the most active and strong, there is the least problems with the intestines. If a person plans to carry out a complete cleansing of the body, it is the bowel cleansing should be the first step.
The most commonly practiced method of cleaning the intestines outside the hospital is the use of enemas to remove toxins from the intestines. In addition, the rate of home cleaning involves the use of short-term fasting.
In order for the process of purification has been the most effective, and treatment of the bowel in a similar way a success, you need to pre-prepare the body for the procedure. For this warming is practiced: the ideal method in this case - the sauna or bath. Visit steam needed several days before cleaning and every day when enema.
Immediately clean the bowel can be carried out as follows. During the day, people are starving, and in the evening holds intestinal lavage with enemas. The next day a person drinks only water or fresh apple juice. Throughout the day you need to make a few more cleansing enemas.
For cleaning use ordinary enema. If a person carries out the bowel clean yourself, you should note that to install an enema is necessary to have certain skills. To put an enema should be purchased at the pharmacy mug Esmarch. Before the introduction of the anus tip it should be boiled.
To perform an enema is necessary to take warm water - the temperature should be slightly higher than room. Desirably, it was boiled. The water temperature is an important condition for the full intestinal cleansing. After the water is too warm, the temperature of which is equal to body temperature, just suck in the gut, thus reducing it will not happen. Accordingly, the purpose of the procedure is reached. Too hot water is not suitable for an enema, as there is a risk of burn intestine.
To correct an enema at home, it's easier just to do the following: you have to get on all fours, dipped his head down, enter the tip with one hand so that he walked about five centimeters. Next you need to open the valve on the hose and head down to stand in this position for as long as all the water will not go down. For enemas enough half to two liters of water. Once the liquid is finished, you need to remove the cap and try to hold the water in five to ten minutes. The water for the usual enema added half a teaspoon rubbed baby soap or make a clean plain water.
If cleaning is carried out during a bowel constipation, it is possible to make oil enema. It should take approximately 100 ml of vegetable oil, heat it up to 37C and introduced into the rectum using a syringe or enema rubber catheter.
It is important to consider that the enema is forbidden to make those people who have recently had surgery on the intestines, gastrointestinal bleeding or have abdominal or inguinal hernia.
The use of medicines for intestinal cleansing
People who do not suffer from constipation can be one-time use to clean the bowel laxatives. This method helps to solve some problems with the intestines, however, use it on a regular basis is strictly prohibited. To enhance the effect of bowel cleansing using enemas or laxatives can undergo treatment drugs Linex or Bifidumbacterin . Using these tools, you can restore the normal microflora
After bowel cleansing is very useful for several days to load it, which is practiced starvation within two to three days.
Enemas to clean the bowel
For home colon cleansing enemas are used several types: enema on the water, which is added lemon juice or vinegar; enema infusions and decoctions of herbs; enema with soda and serum.
To cleanse the bowel by using vinegar and salt should be prepared about two liters of boiled water, add the usual salt (based on one liter of water two tablespoons), apple cider vinegar (one tablespoon of apple cider vinegar 4-6% per liter of water). Vinegar can be replaced by lemon juice.
Some recipes also provide for the replacement of a few grains of potassium permanganate vinegar (the solution should be slightly pink). In addition, an enema solution was added the previously prepared garlic water (a clove of garlic pre pounded, with cold water, stir and filter).
With acidic environment can effectively deal with the putrid germs that accumulate in the intestines. This garlic fights against pathogens.
There are also many recipes for herbal concoctions fees that are used to treat bowel by cleaning it. Herbal enema recommend to use to clean the intestines to the Spring and Autumn Period.
You can prepare for the next infusion of the enema: Mix equal amount of grass celandine, calendula, yarrow, chamomile, Oregano, eucalyptus leaves and birch, psyllium and fennel. All herbs need to chop and stir, then pour five tablespoons of herbs in two liters of boiling water.
If there are no grass to collect, you can prepare an infusion of one species of grass, but in this case it is necessary to reduce the amount of up to four tablespoons. Infused collection of half an hour. When the infusion is prepared, it must be very carefully drain, so as not to remain small particles. When the liquid has cooled, it is used for enemas. Using the herbal enemas peristalsis can be restored, to get rid of gas in the gut, as well as normalize the chair.
There are more original recipes for intestinal cleansing, which overcome the problems with the intestines, removing bloating, disturbance of the chair, the gases in the intestine. Thus, the purification using coffee enemas and honey practicing yoga devotees. To perform an enema honey, you need to prepare a solution of one tablespoon of honey and a cup of warm water. The mixture is added lemon juice - one tablespoon. The mixture must enter the intestine with enemas and hold a mixture of about 15 minutes. This procedure can be repeated periodically when discomfort arises in the intestine.
To make a coffee enema to clean the bowel, you need to boil 200 ml of water, add the three tablespoons of ground coffee and boil for three minutes. Then over low heat for a solution to keep another 12 minutes. Use solution previously filtered and cooled, is necessary so as to liquid honey. Coffee has a positive effect on the mucosa of the colon, activating it, and eliminating harmful toxins from the intestines. Enema This not only helps get rid of toxins and gases in the intestine, but also positively affects the function gallbladder . liver . adrenal .
Another commonly used method of cleaning intestine - enema of beet. To do this, you need to prepare about 800 grams of sugar beet, half a liter of water. Beets finely chop, pour boiling water and infuse for half an hour. After straining the solution used for the above scheme. This cleansing helps to effectively get rid of dysbiosis .
Colon Cleansing other methods
In addition, there are some methods of cleansing the intestine, the use of which does not require an enema.
So, clean the intestines work, regularly eating apples. In order to survey the intestine showed tangible results of this purification should be every day for one month on an empty stomach to eat three pre-grated apple. After a month of apples should not give up, but continue to need to eat three frayed apple a day later. It is important that when a person starts eating apples basic meal not earlier than three hours. With such a simple method can effectively excrete fecal stones .
Not less effective method of bowel cleansing and using bran. Every day, three times for fifteen minutes before a meal you need to eat two tablespoons of bran and drink two glasses of pure water. When using this method should be mandatory bran drink enough water. Bran should be consumed within one month. This cleaning can be done every year.
Very useful for the gastrointestinal tract and the intestines in particular oil, and flax seeds. After all, flax contains a lot of nutrients, excrete residues. And flax acts as an anti-inflammatory and laxative, envelop the digestive organs, laxative and anti-inflammatory effect. In addition, flax long time to digest, mechanically stretching the intestines, so is its reduction and increased output of food masses.
Flax contains alkaloid and linamarin, which improves the digestive tract as a whole. Therefore, it is very often used in treatment of a number of diseases of the digestive system.
To clean the bowel flax used as follows: need to grind one hundred grams of seeds to the consistency of flour and pour 250 grams of sunflower oil (oil must take cold pressed). The mixture should insist for a week in a dark place, it should be shaken.
When the mixture is ready, it is taken one tablespoon for ten days three times a day one hour before meals. Within a week there are the first positive changes in health. During the reception, flax must adhere to certain rules of supply. So, you should completely eliminate all starchy foods, sweet and fatty and smoked foods. Alcoholic and carbonated drinks banned.
For those who like acidic foods, like the method of overcoming the problems with the intestines to help cleanse the sour juices. The acid dissolves quickly all the toxins in the gut and then facilitates their removal. To do this throughout the day to drink only fruit juice from any fruit acid. Total for the day should not drink less than two liters of juice: a glass every hour. More than anything you can not eat and drink. Such purification can be carried out once a month.
However, in the event of any problems with the intestines, be sure to consult with experts and conduct a survey of the intestine, so as not to harm using only self-treatment.
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