Butter and cheese can help to lose weight

The use of butter and cheese not only give a slender waist, but also help protect against diabetes. Such a conclusion was amazing Canadian researchers.

Saturated fats

More recently, butter, cheese and other products containing saturated fats , Considered harmful for the human figure, and his health. And the whole automatic generation of people accustomed to choose dairy products in stores low fat as considered more useful. It has been argued that saturated fats   clog arteries and increase the risk of heart attack.

But now the world is going real Diet Revolution, in which some recommendations to subvert and others - Often opposing - take their place. Scientists have found that hobby skim milk, and similar products have proven ineffective response to the epidemic Type II diabetes and obesity . But saturated fats like now claim never implicated in heart disease.

So, last week, Swedish scientists have found that drinking fat dairy products substantially reduces the risk of II diabetes type Because this type of fat splitting process affects the organism sugar. A published journal Applied Physiology, Nutrition and Metabolism Canadian scientists study argues that the regular consumption of such food as cream cheese and is associated with low blood pressure and sugar in blood. Both figures are responsible for the development of probability obesity   and diabetes.

It was found that blood completely Healthy people are fatty acids that occur there after use fatty foods. Therefore, to give up cheese and butter we no longer necessary. (READ MORE)

Healthy eating

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