Sunday, January 8, 2017

Psychologists are advised not to follow the news

In today's world of desire be aware of the news has become a habit. However, experts believe that daily immersion in the flow of information - too risky for the psyche and health of the whole ritual.

 Psychologists are advised not to follow the news  read news


  On the pages of The Guardian psychologists explain why people better to abandon tracking news. The experts compared the desire to be informed about news from the destructive a passion for sugar. From the pages of the media consumed by trivial facts on In fact, do not touch the person - so he does not feel satiety. Daily a lot of people "swallow" a huge amount of empty, meaningless news affect neither their lives nor a career or business.
 
  At the same time watching the news It leads to fear and aggression that interfere with a person widely and creatively to think, to believe the doctors. The tragic history of panic and who love publish media to generate interest, are constantly on the limbic system, stimulate the production of hormones that enter the body in the state chronic stress. People who constantly monitor the news, nerve cells form the neural circuits that are unable to support the process of concentration mind - it becomes superficial, weaker memory, concentration disappears. Erasing a "stable" quality leads to the fact that there is concern - a person begins to feel more fear, he has a sense of many things with which it can not cope. Such feelings are not responsible reality, they only talk about what has changed the physical structure of the brain.
 
  Furthermore, the vast most of the news talk about things which affect people read them unable. This provokes a sense of helplessness, and eventually, to the extent News consumed, leads to a pessimistic outlook, forcing a person to "break" or perceived injustice and evil as fatal inevitability of life. This phenomenon is known as "memorized helplessness "- because of it man becomes passive in their disabuse opportunities. (READ MORE)


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