Radish can be available to all provide invaluable assistance to the body in the fall, during the period of beriberi. Famous Rimma Moysenko dietitian recommends buying and radishes have all one has special contraindications to its use.
According Moysenko fruit such a simple product like a radish contain a lot of vitamin C and vitamin The group, which makes them an excellent tool for strengthening the walls of blood vessels, prevention of dysbiosis. And (because of the high levels of B vitamins) Radish helps your body resist stress and better remember new information.
In addition, roots are substances with strong phytoncide and bactericidal properties, minerals, vegetable protein and sugar. Because of these qualities radish turns into a useful product for Health Transition seasonal period.
Another expert recalled that Cold and strong cough helps radish juice with honey, and anemia - juice radishes, carrots and beets. Those who do not know how to cook a radish, a nutritionist It recommends a simple salad of radish and carrot. Roots need to rub, season with mustard oil, and sprinkle the salad with pumpkin seeds.
Since virtually all types radish enhance gastric and intestinal activity, people with diseases of the gastrointestinal tract there should be only with the permission of the attending physician. You should also be careful in the use of radish people with diseases of the cardiovascular system. (READ MORE)
use of radish
According Moysenko fruit such a simple product like a radish contain a lot of vitamin C and vitamin The group, which makes them an excellent tool for strengthening the walls of blood vessels, prevention of dysbiosis. And (because of the high levels of B vitamins) Radish helps your body resist stress and better remember new information.
In addition, roots are substances with strong phytoncide and bactericidal properties, minerals, vegetable protein and sugar. Because of these qualities radish turns into a useful product for Health Transition seasonal period.
"The use of radish helps the normalization of the bowel, wound healing, dissolving kidney stones. INSTALLATIONS, that the root is able to remove toxins from the body, "- said dietitian Rimma Moysenko.
Another expert recalled that Cold and strong cough helps radish juice with honey, and anemia - juice radishes, carrots and beets. Those who do not know how to cook a radish, a nutritionist It recommends a simple salad of radish and carrot. Roots need to rub, season with mustard oil, and sprinkle the salad with pumpkin seeds.
Since virtually all types radish enhance gastric and intestinal activity, people with diseases of the gastrointestinal tract there should be only with the permission of the attending physician. You should also be careful in the use of radish people with diseases of the cardiovascular system. (READ MORE)
Healthy eating
Go back to the main page
No comments:
Post a Comment