Office workers useful tea with honey and coffee

June 21, 2013

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Daily use tea with honey   protect against the unpleasant consequences of those who work a lot on the computer. Recently, doctors have reported that people who sit in front of the monitor every day, is to drink Three cups of tea with honey . However, this amount is to restrict.

According to experts, people who love honey   and constantly eat it, your eyes get better protection from the negative effect of computer radiation. The most useful is for the eyes linden honey   or clover . Adding a honey in tea, can be effectively removed from the human eye fatigue. Sweet Clover Honey   It helps relieve headaches, improve blood flow, stabilize arterial pressure . And here linden honey In addition to all the known beneficial properties in the treatment of colds, very effectively protects from stress . insomnia   and activates metabolism .

However, the people who work behind the monitor, helping not only medical, but also the correct mode of labor. Experts strongly recommend inseparable after each hour of work at the computer to organize a small pause . Ideally, the duration of the break must be at least 20 minutes . By doing this pause is a cup of tea with honey and a bit of a walk in the fresh air.

As for coffee, the office workers, doctors advise to use this drink in moderation. But it give up the drink definitely not worth it. Japanese scientists conducted the experiment concluded that caffeine stimulates the eye's ability to produce tears, which relieves the eye during prolonged sitting at the computer. This feature allows the coffee to protect themselves from the development of the so-called   syndrome of "dry eye" Which is very common among office workers.

But the most useful drink, researchers from the UK named tea, which is brewed from the leaves of the coffee tree . This is not a bitter beverage, like tea, and thus comprises a minimal amount of caffeine than from coffee beans. In addition, this drink contains many substances that reduce the risk of heart disease and Diabetes . Some varieties of coffee trees contain a substance mangiferin Which not only reduces the content in the body cholesterol But also protects from the harmful influence of neurons in the brain.