- Neurotic disorders
- Causes of headache
- Apizartron
- Paralysis
Nowadays nervous disorders become constant companions of most adults. The intense pace of life and constant stresses oppress and undermine the nervous system. First, we have accumulated in the spleen, then we become nervous, and eventually our nerves, they say, pass.
Even if the person appears outwardly calm, the internal stress can be overwhelming. The proof of this - nervous system disorder And in special cases - anger on any slight occasion or for no reason.
neuroses at all levels, irritability, frequent headaches, chronic fatigue , Depression, inflammation, or a pinched nerve. Of course, there are people who are irritable by nature, but for most people is a hint of irritation at the approaching neurosis.
Nervous condition manifested in various ways on human behavior - some tearing the paper into small pieces, others bite their nails, stamping his foot a third, a fourth do not know what to do with his hands. Many manifestations, and the reason is everywhere - diseases of the nervous system.
To treat nerve disorders can and should be in addition to the comprehensive treatment of other diseases. In this approach, recovery occurs considerably faster. If you will not forget to restore the regular operation of the nervous system with the help of traditional medicine, the state of your health will improve dramatically soon.
Most adult people on the planet knows what a disease of the nervous system. Most often, our way of life and it is the fault of the majority of nervous disorders. Every day we are exposed to different forces stress that can not pass unnoticed. epilepsy . But no one is able to completely eliminate stress from your life. The best we can do - is to reduce the number and strength to a minimum.
Strengthening the nervous system traditional methods
Ways to strengthen the nervous system has a lot of. Excellent help in such cases leaving the sanatorium or resort, away from the daily bustle and hassle. But this takes time and costs that may be unaffordable. In addition, the use of medication for a long time will only harm others body systems .
In such cases come to the aid of folk remedies. Ethnoscience He knows a lot of natural sedatives that are used in various diseases. For example, you can use the properties of most herbs . And one herb can be used even in the treatment of various diseases - with a certain amount and the method of its preparation. Some folk remedies are very rare and grow only in certain areas, others are found at every corner. Common to all cases treatment will be advised to use as much fruit. They have a beneficial influence on the general condition of the nervous system. Residents of the town find the right grass more difficult, but do not forget honey . It perfectly soothes, relaxes and relieves stress.
Parkinson's disease - A chronic disease of people over age group. It called it the destruction and subsequent death of neurons CNS . The disease is characterized by movement disorders . tremor . muscle rigidity . The disease is considered incurable, but existing treatments allow to achieve a significant improvement in the quality of life of patients. Treated Parkinsonism in neurological clinics. And as an additional means of traditional medicine can offer a few recipes.
- Take 1 tbsp. Clefthoof European root spoon, pour half a liter of cotton oil, insist 2 weeks in the sun. It is used for rubbing spine several times a day to 5 minutes. The course of treatment is for 1 month. A month later, the course can be repeated.
- 10 g collection pour 1 liter of boiling water and boil for 1-2 minutes, leave for 1 hour filtered. Accepted 100-200 ml 3 times a day just before meals.
- Throughout the day you can drink instead of water infusion of ground rosehip seed and olive leaf European. Collection is also preparing, as in the previous recipe.
Folk remedies for vegetative-vascular dystonia
The symptoms of vegetative-vascular dystonia may be the manifestation of fluctuations in blood pressure, spasms and relax the artery walls.
Vascular dystonia occurs most often in young women. It is accompanied by poor sleep, weakness, loss of strength, and erratic mood. To combat the disease is recommended to get rid of bad habits .
The best remedy for vegetative-vascular dystonia is physical Culture . In winter you can use ski or skate in the summer you can go swimming, rowing, volleyball, football, work in the garden. In the offseason, suitable long-running and swimming. Sports perfectly relieve fatigue and irritability; good help can be a douche. It is also recommended exercises with flapping exercises. Should eat hawthorn, valerian . motherwort , Mint, chamomile 20-30 drops 2 times a day before meals.
The following folk remedies of vegetative-vascular dystonia are the most popular:
- petals Crimean roses - 10 grams of leaves cranberries - 20 g, bearberry - 20 g, plantain leaves - 20 grams, drug letter - 20 g, nettle - 30 g, hips - 40 g, strawberries - 60 g, horsetail - 60 2 of Art. spoon collection to fill this 0, 5 liters of boiling water, hold water bath for about 30 minutes. To insist and strain.
- spoon collection pour cup of boiling water. Insist hour. Take in the form of heat during the day half an hour before a meal. The course of treatment lasts for 1 - 2 months.
- Leaves of white birch - 4 parts, Melilotus officinalis - 2 pieces, strawberry leaves - 3 parts Potentilla goose - 3 parts flax seed - 3 parts peppermint leaves - 1 part licorice - 4 parts, violet - 2 parts, dead-nettle - 2 tbsp. spoon of prepared raw pour 0, 5 liters of boiling water. Insist 6:00, take 20 minutes before eating.
Funds from chronic headaches
Most people faced chronic headaches . They are called or migraine Or tension headaches. With migraine all annoys a man, he can not sit still. For headaches voltage think that hurts the whole head. Such pains are far more common than migraine. Man is so constituted that constantly about something thinks through. Those who consider themselves happy, headaches are much less likely than unhappy. In the brain, each person has a psychological defense mechanisms. If the number of negative emotions outnumber positive system failure occurs. restful sleep .
How to remove the headache? It can be removed if you put in the back of the head region a cold compress. Also reduces pain peppermint tea with honey.
Headache remove such relaxation exercises:
- Sitting with his eyes closed, tilt your head on the headrest of the chair should try to relax the frontal, temporal and masticatory muscles, and you can slightly open mouth.
- Lying on his back; successively relax the muscles of the neck, shoulders, back, chest, buttocks, thighs, calves, feet.
- Breathe belly: inspiratory it must inflate, as you exhale - a draw; exhalation longer than the inhalation 2 times.
In a charge-discharge it takes only 10-15 minutes, and the use of it can be huge.
Perfectly thyme infusion strengthens the nerves. 5 g grass pour about 0, 5 liters of boiling water and leave for 40 minutes in a sealed container. Infusion take 2 - 3 times a day for seven days, making a two-week break.
You also need to take Vitamin B1 . It is very important for the brain. Contained it in rye bread, brewer's yeast, legumes, liver. A good green tea is a stimulant, it has no negative impact on the brain. Headache facilitate circular massage around the temples. Massage can be done with natural oil of lavender or lemon.
The feeling of tension in the back of his head sometimes appears because osteochondrosis Chronic myositis cervical muscle fatigue.
Tools to help with headaches:
- Take valerian root, ground and poured cold water, insist 10 hours, filtered.
- Pre cold mashed leaf golden mustache applied to the temples for 5 - 7 minutes, then applied to the temples lemon rind.
- It helps paste from fresh beets. It is applied to the temples, alternating with gruel stem from the golden mustache.
- When migraines take 150 grams of grated horseradish, 1 large sheet of golden mustache, 0, 5 kg of finely chopped oranges, 300 g of sugar and 1 liter of red wine. Cook in a water bath for an hour. Give to drink 75 ml 2 hours after a meal.
- Headaches relieves cranberry juice, fresh potato juice.
- Help relieve headaches lilac leaves, if applied to the affected area.
Depression This may be a depressed mood, decreased general tone, slowness of movement, sleep and digestion. And it can be taken with butter and honey. Importantly, the daily dose for the prophylaxis - 20 g, in the treatment - '30
The first symptoms of depression - irritability, sleep disturbances, depression, reduced potency. Some start differential pressure, tachycardia, increased susceptibility to colds. For the treatment of the disease have been many drugs, but none of them can be a universal remedy. The cause of depression can be a lack of vitamin B12. The source of vitamin B12 may be the liver, brewer's yeast, kidney, milk and eggs.
When the doldrums and the weakness of alternative medicine advises such funds:
- Pollen honey plants is used as a tonic and tonic.
- Infusion of herbs knotweed: 1 tbsp. spoon 2 cups of boiling water, let stand for 1 hour. The broth should be drunk before meals daily.
- 1 tbsp. spoonful of mint leaves pour 1 cup boiling water and cook for 10 minutes. Take half a cup of morning and evening.
- It should also be use honey, 1 tsp. 2 - 3 times per day.
Neuralgia Treatment folk remedies
Neuralgia - A disease which is manifested by severe pain nerves themselves, the reasons for this may be inflammation of the nerve, nerve inflammation of the surrounding tissue injury, infection, or quenching.
Neuralgia Treatment of folk remedies is very effective. In the treatment of neuralgia in home use lemon juice . Recommended daily for several days to eat one - two small fruit.
- Applied to the sore spot fresh geranium leaves 2 hours, warm shawl wrapped top. It should be changed for fresh leaves 3 times during this time.
- The flowers of chamomile and mint leaves 1 tbsp. spoon pour 0, 5 liters of boiled water, 1:00. And drink during the day. The course lasts 3 - 5 days.
Treatment of neuroses folk remedies
- This is a temporary disorder of the nervous system, which occurs under the influence of acute and often lengthy stressful factors. It plays an important role overwork , Serious illness, radiation exposure, and others. The main forms of neurosis - neurasthenia . obsessive-compulsive disorder . hysterical neurosis .
Neurasthenia manifests irritability, anxiety, weakness, instability, poor sleep. In response to comments frivolous person can answer the cry, but then calms down quickly, it can begin to torment the conscience, there is depression, sometimes maybe even tears. At the very beginning of the disease begin to have difficulties with the assimilation of information, people scattered, forgetful, tired quickly. There are autonomic disorders: sleep disturbances, sweating, blood pressure fluctuations. Sometimes patients are lethargic, apathetic, are depressed, they are scattered.
To obsessive-compulsive disorder characterized arise regardless of the wishes of the patient thought, fear, desire.
Hysterical neurosis - Reminiscent of many diseases of the nervous system. The main manifestation - hysterics. It occurs after suffering psychological trauma. The consciousness of the patient in this case is not completely broken, the behavior varies from crying and laughing. In these patients between attacks there is increased emotionality, unmotivated mood swings. Hysterical seizures can be stopped only by the influence of strong stimuli: slap in the face, commanding shout, a tub of cold water. Neuroses with timely professional help may be cured completely. But without a possible prolonged course of treatment of the disease, a persistent decline in performance, the formation of a neurotic personality.
There are many ways to win a neurosis. The very first thing - exercise and preferably outdoors. Of all the ways to help change the mood of the most effective on the right must be regarded as aerobics. The researchers found beneficial biochemical reactions occurring during exercise. The most useful is brisk walking, jogging, swimming. In a word - all that stimulates the heart and blood circulation, enriches the body with oxygen. Physical exercise should be engaged for 20-30 minutes several times a week.
Psychologists think Colour the brain does not have to last value, and can be as important as vitamins for the body. For example. To reduce irritation, need to shy away from red. If a bad mood, do not surround yourself with dark colors. It is better to choose bright, warm, friendly colors. You can also organize the workspace fitodizayn of pastel ornamental plants, choose a picture to replace the wallpaper.
Not the last role incidental music . The music must be chosen accordingly mood gradually the character of the music can be changed in accordance with the desired change of mood. The strongest effect can be simple music. Therefore, you should prefer the songs, sketches and songs.
music therapy conduct special testing, determine the melody that meets the patient's state of mind, then pick up the melody, designed to counter the effects of the first tune, like neutralizing it. It should be airy, bright melody, comforting, encouraging. And, finally, completes the product range of the third - it is chosen in such a way that the sound has been the greatest strength of emotional impact. This can be a dynamic music, it must inspire confidence.
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