Mexican diet

July 8, 2011

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Just as other national and diet Mexican diet   quite specific, however, and it has its positive side. The main plus - this is what you feel the result of four days, after which your weight could be reduced by 3-4 kg. In addition, the Mexican diet is fairly cheap. Third, it can be used at almost any time of the year, whereas, for example, watermelon diet is only available in August, when there are natural watermelon. There she and negative - for someone can be very difficult to follow it. This becomes clear when we look at the menu.
Every day will be 3 meals :

On the first day you eat breakfast orange, a couple of hard-boiled eggs and a cup of unsweetened black coffee. Eight diners tricks prunes. Dining orange egg.

The second day breakfast - coffee and 50 grams of cheese. Lunch - orange egg. Dinner - average pear and 300 g kefir.
The third day starts with a cup of black tea. I dined with a cucumber tomato and 50 g of cheese. For dinner, just drink a glass of milk.

And finally, the last day of your breakfast muesli and juice, eating tomatoes, hard boiled eggs and cucumber, and dine a couple of oranges. If you follow this menu, the Mexican diet will provide excellent effect.