Along with radical ways to lose weight, there are more sparing methods. Spa slimming concerns to him. And the struggle with being overweight - is not only beneficial effect of warm water, saturated with medicinal substances. A hot bath opens the pores, delicate flavor foam relaxes and drives away sad thoughts, and the components of the solution for weight loss in parallel struggling with cellulite.
Of course, taking bath slimming once a week, no you will not get the effect. Positive trends are evident only after the whole course of these procedures, and that if each time taking a bath, you will not load, and, wrapped in a bathrobe, go straight to bed.
Separately, it is worth noting that in some chronic diseases frequent reception of baths can be contraindicated. So, before you start losing weight with this method, consult your doctor.
"Tasty" bath
Soda
Primarily reinforce well as in the next 4 hours (2 hours before and after the same amount of the bath) is contraindicated. Stir and warm water, 300 g of sodium chloride and 200 g of baking soda. Lying in this solution is greater than 10 minutes is not recommended. Immediately after the timer expires, wash off the alkali solution and lie down under a warm blanket for 40 minutes.
Fruit
Lose weight well help citrus. They can be drunk in the form of juice, but you can add to the bath. Dilute with warm water 1 liter of orange or grapefruit juice. Soak in this solution can be any number. The only thing to be feared - an allergic reaction .
Bath bran
Pour 1 kg of bran with 2 liters of hot milk. The resulting slurry, add a tablespoon of honey and pour the contents of the bowl into the bath typed. After lying there for half an hour, you will feel like your skin become more toned and fresh.
"Pharmacy" bath
Softwood
Add to get water 50-100 ml pine extract. Out of the need to have a bath after 20 minutes.
Linden
Packaging lime-colored pour a kettle of boiling water. Allow the solution to infuse 40 minutes (during which time you just have time to collect the bath), and dilute it with warm water. Enjoy lime bath can be no more than 20 minutes.
Bath with mustard
Fill the bathtub with warm water and stir it in 1 cup of mustard powder. Such a bath should take no longer than 10 minutes, after which it will be necessary to rinse thoroughly and lay down under a warm blanket at least half an hour.
"Foreign" bath
"Hollywood"
Pour into a bowl 250 ml of shampoo. Add to 1 egg (yolk separated from the protein is not necessary), and 1 teaspoon vanilla and mix all these ingredients. The resulting mixture is slowly poured into a bath with running water, and then go into the water for half an hour.
Cleopatra bath
Dissolve in 1 liter of 100 g of the boiled milk honey and leave it to cool. At the same time, make a scrub from 150 g of salt and 150 grams of sour cream and apply it to the whole body. Walk as 15-20 minutes, then rinse under a warm shower. Once you rinse, type the full bath of water and add a little milk is cooled down. Soak in this solution for 25-30 minutes, and wipe dry with a towel. The effect of such a bath will surpass all your expectations!
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