Instead of gym - board Vew-Do!

After training on the balancing board Vew-Do you feel sweating and muscle pain. But then you still will want to repeat.

Popularity balance boards   or balancing boards   It is constantly growing. This is one of the most effective, simple, compact and inexpensive of all the simulators available on the market. Blackboard Vew-Do   It has now become a bestseller in the UK and the US.

Initially, this board has been established for training snowboarders, who thus learned to maintain a balance. Balance board   It can be put on the three types of bases, each of which allows you to train a variety of motion - rotation, slide and swings. Herself balancing board   with these basics can be easily assembled in a special box or bag, after which it can be put in a cabinet or on the top shelf stuff. Compact - one of the main advantages of this simulator.

It is suitable for people of all ages, but is especially useful for those who love extreme sports, such as downhill skiing or snowboarding. Vew-Do   allows you to learn how to maintain a balance in the different positions of the body, it helps to have more control over themselves and their movements.

Generally, Vew-Do   specifically focused on the development of the 12 muscle groups, including (which is especially valuable), and the press, but in some exercise anyway, are utilized almost all the muscles. From the lessons on balance board Vew-Do   It does not seem so complicated and tedious, but in fact the board allows you to burn a lot of calories huge. After half an hour of intensive training, some people may be pressing shirts with sweat.

The most valuable in Vew-Do   something that takes her fun. If, after running or training at the gym, you are unlikely to laugh with pleasure, then balancing board   mood improves thorough. Especially if the classes are not alone - an element of competition here is very cheerful place.

Fitness

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