Despite the fact that power in winter should be rich in vitamins, not all useful products in the cold season may to provide the expected support and immunity. Experts have compiled a list such products, which carried away the winter is quite dangerous.
The list includes pickled cabbage and pickles. Sauerkraut is in many ways healthy dishes, however, its use in large quantities can lead to excess salt, and after - to exacerbate gastritis, a violation of water-salt exchange and metabolism, as well as to provoke a deterioration of health in humans with cholecystitis and problems with 12-tiperstnoj intestine.
Pickled cucumbers on According to experts, can harm the body even more than pickles. This product because of the hot method processing deprived of many vitamins and minerals. Doctors do not recommend pickles in diseases of the gastrointestinal tract, cholecystitis. Besides They are also harmful to the teeth and irritate the gastric mucosa.
Tangerines also referred to as the number of useful products that can undermine health. Despite the large amount of vitamin C as part of the orange fruit, they have to eat a large caution. Tangerines are one of the most powerful allergens. Also, in their Fruits contain a lot of sugar and people with diabetes, they contraindicated. Besides their juice irritates the stomach lining.
It is not always useful Meat broths Although in the winter, many housewives cook hearty stews. The fact, that the substances that fall in meat broth can unnecessarily excite the nervous and cardiovascular system. Experts remind about that meat broths are contraindicated in liver problems (holitsistit, pankreotit), pancreas, duodenum, stomach.
Another risky product winter - leafy green salads Which, in theory, should be fortified. Specialists It indicates that the green, which is grown in the cold greenhouse, active fertilized, including various chemicals. Especially a lot of "absorb" them himself green onion and leafy salads. These vegetables should be washed most carefully, and, in addition, soaked in boiling water (40 minutes) to greens "gave" the harmful substances. Doctors warn that get involved green salad in the winter it is not necessary. (READ MORE)
The list includes pickled cabbage and pickles. Sauerkraut is in many ways healthy dishes, however, its use in large quantities can lead to excess salt, and after - to exacerbate gastritis, a violation of water-salt exchange and metabolism, as well as to provoke a deterioration of health in humans with cholecystitis and problems with 12-tiperstnoj intestine.
Pickled cucumbers on According to experts, can harm the body even more than pickles. This product because of the hot method processing deprived of many vitamins and minerals. Doctors do not recommend pickles in diseases of the gastrointestinal tract, cholecystitis. Besides They are also harmful to the teeth and irritate the gastric mucosa.
Tangerines also referred to as the number of useful products that can undermine health. Despite the large amount of vitamin C as part of the orange fruit, they have to eat a large caution. Tangerines are one of the most powerful allergens. Also, in their Fruits contain a lot of sugar and people with diabetes, they contraindicated. Besides their juice irritates the stomach lining.
It is not always useful Meat broths Although in the winter, many housewives cook hearty stews. The fact, that the substances that fall in meat broth can unnecessarily excite the nervous and cardiovascular system. Experts remind about that meat broths are contraindicated in liver problems (holitsistit, pankreotit), pancreas, duodenum, stomach.
Another risky product winter - leafy green salads Which, in theory, should be fortified. Specialists It indicates that the green, which is grown in the cold greenhouse, active fertilized, including various chemicals. Especially a lot of "absorb" them himself green onion and leafy salads. These vegetables should be washed most carefully, and, in addition, soaked in boiling water (40 minutes) to greens "gave" the harmful substances. Doctors warn that get involved green salad in the winter it is not necessary. (READ MORE)
Healthy eating
Go back to the main page
No comments:
Post a Comment