Constipation: Treatment and prevention

July 30, 2011

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Constipation   like the sewage system: only if the drainage is faulty, we will immediately turn to the plumbing, and if health does not matter, somehow ashamed of this.

The consequence of untreated constipation can become hemorrhoids , Inflammation of the pelvic area, which are not amenable to treatment. And diseases such as hypertension, colitis , Gastritis, neurasthenia just do not heal, especially if you do not get rid of constipation.

Alimentary constipation   may occur on the basis of incorrect and irregular diet. For example, long periods of time eat the same food or drink insufficient amount of fluid. "Provocateur" constipation are products that do not contain vegetable fat.

Nerve disease   and stresses   It can also cause constipation. With dyskinesias colon   an inflammation in one of the divisions: for example, in the sigma or rectum. Tumors adhesions intestines , Prostate adenoma is a prerequisite to the emergence of mechanical locks .

Human contact with toxic chemicals or taking drugs can provoke toxic constipation . Hormonal   Type of closure occurs in diseases of the ovaries in women and the thyroid gland. Atonic constipation   arise in the mucous tissue of the intestine atony: contribute to this weak abdominal muscles, muscles and blood flow disturbance.

Curing constipation can be only through the elimination of the causes of the emergence of constipation, and should be held parallel to the treatment of diseases of the abdominal cavity.

How to get rid from constipation?

You start with cleaning the body . You can select the cleaning of Malakhov and Semenov. Be sure to take a course of cleansing enemas: and, the severe and prolonged constipation, the longer you need to treat. The frequency of enema procedures depends on the severity of constipation: from twice a week and ending with daily cleansing.

Some patients fear that they can not relieve themselves without help after the enema. On the contrary, after a course of enemas you get rid of inflammation in the intestines, improves the nervous centers, strengthens the muscles of the intestine. After such a of complex treatment of work is of the organism will settle into shape.

It is useful to carry out cleaning using a mini-enema of herbal infusions. It is recommended that this procedure when proctitis. The temperature of the liquid in the microclyster - about 23-25 ​​degrees. If the treatment is performed in the diagnosis of "neurogenic colitis", the water temperature can reach 38 degrees. Herbal enema   made in the period from 7 to 9 o'clock in the morning or in the evening for a few hours before bedtime. Microclysters do an hour after normal cleaning procedures. For enema need about two liters of water for mikroklizm - up to 100 milliliters.

Do not do without the folk remedies, which reinforce intestinal peristalsis and act enveloping way. Red beets in any form: boiled, stewed, baked. Good laxative effect gives juice of raw beets . Take it should be half a cup twice a day for half an hour before meals. Carrot juice   operates smoothly and gently on the intestine. It is useful to use carrot juice, both adults and children. You can drink on an empty stomach for 1/3 cup. The juice of raw potato   also drink erh, also it can be combined with juice celery and accept on audio-fourth cup several times per day.

Excellent laxative effect   It gives the broth of seeds of anise. Brew it in proportion tablespoon of seeds per cup of water. Boil the broth should be five minutes, and insist - six hours. Drink a half hour before meals for one-third cup.