August 24, 2014
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In men who are constantly exposed to strong stress Greatly reduced fertility . Researchers Columbia University It believes that the permanent stay in stressful situations, men significantly worsens the quality of sperm. That is why doctors strongly advised to couples who are seriously thinking about the replenishment of the family, which was originally to take care of their own mental state.
Investigation of, in which have participated 193 men age group from 38 till 49 years , Proved that the experts are right in their assumptions. All volunteers have passed a special test in the course of which was to assess the level of stress condition caused by operating problems, as well as a number of other factors. After testing and studies revealed that the stress of sperm quality in men much worse. Interestingly, the unemployed, and working men noted the same effects of stress on the quality of their sperm. Thus, experts made conclusion about that exposure psychological stress reduces the concentration spermatozoons, negatively affects their exterior view, and also on ability to fertilization ova . Consequently, the more exposed to severe stress man, the minimal number of spermatozoa observed in the ejaculate.
Meanwhile, for the successful conception women need a good rest. Previously, scientists from University of South Korea have informed, that the probability of to get pregnant essentially raises in women, clearly observant mode is of sleep, that is, holidaymakers per night not less than 7-8 hours . Scientists conducted research proved that the normalization of sleep increases the chance of becoming a mother at 25% compared to the " dormice "Resting in a day 9:00 And 15% compared to women who have to sleep less 7 hours per day .
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