August 7, 2012
- The new program "SMSmame"
- 9 month of pregnancy
- Instruction Omnadrenu
- Modern probemy breastfeeding
During the majority of childbearing women say that the state of their hair is significantly improved. Curls become more elastic and thick hair shine and strength gain. Over the entire period pregnancy almost no hair fall out, respectively, hairstyle looks lush and beautiful. The most noticeable of these positive changes in the last months of pregnancy.
Such a pleasant change in the expectant mother's place because of the saturation of its active organism useful microelements . Vitamins and other substances, a positive effect on the female body as a whole. In addition, the improvement of the structure and the general condition of the hair helps hormones .
Very often the visible changes of the hair during pregnancy celebrate natural blonde: hair color they become darker. However, after the reducing postpartum period finds the original paint shade.
Condition hair after childbirth
But, unfortunately, such a pleasant change disappear after some time after the birth of the baby. Gradually strengthening process hair loss And after a few months she had noted the unpleasant consequences: the hair becomes thinner and looks nowhere near as lavishly as during pregnancy. Guards and a woman that hair loss progresses: they are an impressive number is constantly observed and combs, and clothing, and in the bathroom during shampooing.
Typically, a young mother's hair starts to fall after about two months after the baby was born. If the process is natural, then after four or five months, less hair falls out and new hair growth, on the contrary, becomes active. However, it often happens so that the hair loss begins later delayed for much longer.
It is clear that such important changes in appearance can not so frustrating and mentally exhausted young mother. Sometimes, women think that these changes are irreversible, and a thick head of hair will never recover. But in fact, hair loss after childbirth - the process is quite understandable from the point of view of occurred in a woman's body changes.
Experts identified a number of key reasons that directly affect the deterioration of the state of postpartum hair. First of all, a woman should realize that a certain amount of hair falls every man, as the update of hair - the process of regular and constant. In normal condition of the body hair loss is negligible, so that such changes do not cause concern. But the nine months of pregnancy are a certain pause in the process. Once a woman's body is returned to the prenatal state, there is an active "catch-up": the hair falls out rapidly.
But if the process is not broken blood circulation and normal condition of the scalp, the hair loss is stopped relatively quickly, and their general condition can not tolerate too dramatic changes.
One of the main reasons why there is hair loss in women after childbirth, is a sharp decrease in the level of estrogen (female genital hormones ) In the postpartum and lactation period. It estrogen, among other things, determine the general condition of the hair of women. Incidentally, during the period menopause the hair becomes less dense and because reducing the amount of estrogen.
Also, as the factors that affect the condition of the hair of women, it should be noted a constant state of sleep deficit, the young mother often stressful situations arise. Power mothers in most cases leaves much to be desired in terms of providing the body with necessary nutrients and trace elements. As a result, the hair roots do not get adequate nutrition, blood circulation is gradually deteriorating, and hair growth slows. A loss, on the contrary, it becomes more intense.
The hair can fall out and after suffering total anesthesia during surgery, particularly after caesarean section . As a consequence of all these reasons, a nursing mother is suffering from abundant hair loss.
How to prevent excessive hair loss after giving birth?
Given the fact that hair loss after childbirth is naturally quite a natural phenomenon, its duration should not exceed the allowable time. For example, hormonal changes in the female body are completed in about six months after the birth of the baby. Consequently, an intensive hair loss should be phased out during that period.
But even after the hormonal balance in the body is fully restored, a number of other factors mentioned above continue to have a direct impact on the health of the woman. Therefore, every new mother, despite strong employment and the need for constant care for the baby, is to find a bit of time trying to ensure regular procedures for hair.
If you provide the correct and most importantly - regular care, then excessive hair loss and thinning hair can be intense to prevent. When used as effective means of recovering the normal condition of the scalp and damaged hair.
Experts advise women who have recently become mothers, be sure to visit the hairdresser and get a haircut. In this case, it is not a too short haircut: you simply trim the ends, in order to accelerate the growth of hair.
During the period of breast-feeding women can continue taking vitamin complexes. However, in order to choose the right Vitamins, be sure to consult with your doctor. The best option will be special vitamin complexes for nursing mothers who are optimally reduced deficit substances needed a female body.
Specific recommendations relating to the organization of power a young mother. Hair condition necessarily improve the everyday use of natural products, fresh fruits and vegetables. During the period of recovery delivery not benefit smoked, too salty and pickled dishes.
Hair care
The woman worry too much hair loss, it is obliged to take into account some of the rules of care for hair and scalp. First of all, the young mother should put aside brushes and combs made of metal. Such combs in use can pull hairs. It is best to purchase a high-quality soft comb or brush from a natural material.
Shampoo should be done gently and carefully as possible. It is desirable to use special shampoos with firming action. Rinse your hair should be quality balm for rinsing hair, which contribute to easy combing heads of hair. Accordingly, during brushing hairs lost much less. In addition, it is recommended to periodically wash your hair herbal teas.
Another important point: the strong post-partum hair loss can not use the hair dryer. A strong flow of hot air can damage even healthy hair. Weak and thin hair in the postpartum period are affected by the use of a hair dryer more.
By the way, in the bright sunshine to go with uncovered hair is also very harmful. In the summer the young mother would constantly wear a hat or a scarf, the state of her hair after a few months has improved markedly.
Firming Mask for hair and broths in the postpartum period
There are many special recipes for hair masks, which have beneficial effects on damaged hair and the overall condition of the scalp. The raw materials for these masks can be used rye bread, egg yolk, yogurt or whey. To make a mask of rye bread crumb should be steam and put it on wet hair, rubbed into the skin. The head cover is necessary to hold a warm scarf and a mask for half an hour. Washing away the remnants of the mask, you need a little massaging the head and, after washing rinse the head of one of the herbal concoctions.
Similarly, you can use egg yolk: after using the mask, wash your hair with shampoo. Mask of the yolk can also be done with the addition of vodka: it needs to mix one egg yolk and a tablespoon of vodka and rub this mixture into your head and hold for 40 minutes.
In order to restore and strengthen the hair is suitable and aloe juice. To prepare the mixture leaves should be cut along the bottom and in the middle of the plant and by wrapping them in the paper, used in a refrigerator for 12 hours. Leaves that are not blackened, should be cut and squeeze the juice from them. It is rubbed into the skin of the head. But this is not worth Bole twice a week. Rubbed into the scalp preparing tincture of red peppers. One pod of pepper need to fill 70% alcohol at the rate of one to ten. Infusion is preparing a week, and then rubbed into the scalp twice a week.
As for herbal infusions, the most effective impact on the condition of the hair have a decoction of the roots of burdock, sweet, herb nettle and chamomile. Recommend lactating mothers massaging the scalp oil, jojoba oil or burdock.
It is also used for shampooing decoction prepared with fragrant honeysuckle. To use the stems of plants decoction of calculation used tablespoons chopped stems in 1 liter of water. After a ten-minute boiling broth must insist half an hour. So broth should wash my hair for three weeks on a regular basis.
An infusion made from the leaves of stinging nettles and nasturtium, is rubbed into the scalp.
In addition, for shampooing preparing decoctions from the bark of willow trees, the flowers of calendula, hops. It is best to cook fees herbs. So effective is the decoction of the roots of burdock and calamus with the addition of hops.
Another effective collection - a mixture of oak bark and peel onions. These herbs are well suited to those young mothers who have greasy hair.
Those women, who normally perceive the aroma of garlic, you can use its juice for rubbing the head. Pre juice should be mixed with honey, taking two of honey and one - garlic. Such massaging should be done every other day for one month. A similar tool for rubbing the head can be made from honey and onions. After using this home remedy head must be very thoroughly rinse shampoo and rinse hair balm.
Several recipes of traditional medicine based on rubbed into the skin of the head of salt. Regular table salt on the skin should hold no more than three minutes, after which the head should be well washed strengthening shampoo.
Other treatments for hair loss
If traditional methods and careful hair care do not bring the desired effect, the treatment of post-partum hair loss can be carried out with the help of special procedures that produce in the clinic. With developed for hair restoration procedures performed simultaneously massage skin and head of a drug to the hair. These combined techniques allow to achieve the desired results much faster.
In the course of complex treatment of hair loss are also used sessions Ozone Therapy . mesotherapy .
To learn more about the possibilities of hair restoration after birth, the young mother can see a specialist-trihologu who not only recommend appropriate procedures, but also tell you how to get rid of postpartum hair problems at home.
But the most important task for all of those around the child and a woman - to try to ensure that the young mother at least a little rest and relaxation throughout the day. It is only in the relatively calm state of a woman's body effectively recovering from childbirth, and she does not suffer from the unpleasant changes in appearance.
No comments:
Post a Comment