Not so long ago to buy a washing machine it had been an event in the family. Today we are accustomed to the fact that we are surrounded by all kinds of electrical appliances. However, you should know that and household appliances can be something like the emissions that form smog.
Household appliances shops sell products to suit every taste and color. And it seems that there is no such apartment, where there were no microwaves, computers, refrigerators, etc. But the same home appliances try not to remind their customers that produce electrical wavelike radiation.
Such radiation household appliances can form an electric smog. Scientifically speaking, Electrosmog - a set of electromagnetic fields of different frequencies, which affect the human indoors.
As experts have identified most strongly Electrosmog is usually manifested in the bedroom, where we spend almost a third of his life (when we sleep, of course). And there, as a rule, we strive to place near a home arsenal: here you and a night light and a radio alarm clock, and a mobile phone, and often - TV with different prefixes. And under the bed - an extension cord to power any device.
How dangerous Electrosmog
So what if, for example, want to buy a washing machine - do not buy? Or is the risk of electrosmog is greatly exaggerated?
Some scientists believe that radiation household appliances really quite harmless to humans. But at the same time, there are case studies that prove otherwise. In particular, what hinders Electrosmog in the human brain melatonin - the hormone of sleep and longevity.
When the production of melatonin might be a failure, endocrine system goes into an excited state and violates the processes of excitation-inhibition in the cortex. As a result, we begin suffer from insomnia at night and fall asleep on the go during the day - that is, our biological rhythms of slipping.
By the way, according to the latest WHO data, seven per cent of the world's population suffers from electro-enhanced, and it is not so little.
You - a victim of electrosmog, if ...
If you feel bad, but there is no specific complaints, you can not call that it hurts and worries. Symptoms of "electronic contracting" as follows:
· Headaches, weakness, enduring fatigue, a feeling of desolation;
· Attacks of dizziness, poor sleep surface;
· Reduced potency, temperature instability, tendency to sweating;
· Changes in the electroencephalogram;
· Tremors in fingers;
· Instability of pulse and blood pressure.
It should be borne in mind that the electro-very individual. But set some common features. For example, scientists have found that it is particularly badly affected residents of the middle band, as well as in the Nordic countries. Yet studies have shown that women are less sensitive to electrosmog than men. And the "owls" more vulnerable to elektroizlucheniyami than "larks".
What to do?
What to do if you become a suffer from insomnia , Headaches and other symptoms of sensitivity to electrosmog? You can, of course, to plant cactus next to the computer, but the benefits of this science is not proven.
Experts give more specific advice.
1. TV, video and computer should not be in the bedroom. If you can not do without them, then keep them at a distance of 2 meters from the bed.
2. Sleep so that the head was not in the vicinity of the batteries.
3. Near the wall, which is located a bed, should not be run with AC voltage wires.
4. Discard the extension or, if necessary, to use as short as possible cord.
5. Pay attention to the cables consist of bundles of 3, and shock-proof plug; Use them instead of electrical plugs with two pins.
And finally, a simple "golden rule"
If you do not use the appliance, remove the mains plug from the socket.
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