Internet protects older people from depression

Internet use by as much as 30% reduction in the number of depression among the elderly. One can only educate seniors basics of computer handling.

Internet for the elderly

American scientists from the State University Michigan found that the more active older people Internet use , The rarely have marked depression. Internet pushes the boundaries, expanding communication, It allows you to discover new things, make friends and just fill Leisure something interesting. A major cause of depression in older people is loneliness, a flowing from his isolation. Unfortunately, viewing TV brightens up a little leisure time, as a kind of passive recreation. As for the Internet, it is much more actively involve people in communication.

6 years, scientists have observed the lives of thousands of Americans, published on retire. It turned out that internet access   30% reduces the likelihood of Development depression older   of people. "This is a very significant figures - said study author Shelia Cotten. - This effect is explained by the fact that the elderly continue to actively communicate, stay connected through social network, they do not feel lonely. "

Especially powerful positive effect was observed in Internet to older people who lived completely isolated - without spouses or other relatives. In this case, their risk of becoming victims depression seniors   It was the highest, but the Internet provides reliable prevention. The only thing that does not allow to make active use of the results studies in practice, so that the fact that the majority of the elderly (especially in Russia) are not compatible with either the Internet or the computer, assuming it all too complex science. A computer courses for seniors very poorly developed. (READ MORE)

Treatment and prevention

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