Exercises for the pelvic decide "male" problem

Suffering from chronic premature ejaculation men help to cope with this problem exercises for the pelvic floor muscles. Such the conclusion reached by researchers from Sapienza University in Rome.

premature ejaculation

A total of 12 weeks of regular exercises for the pelvic floor muscles enough to get rid of the problem premature ejaculation . which poisons the intimate lives of millions of men. Italian scientists led with Dr. Antonio Pastore away 40 victims of the disorder at the age of 19 to 46 years. All male ejaculation occurs within minutes after the start sex.

All volunteers at this time have tried different methods treatment, including creams, psychotherapy, antidepressants and various medicines, but none of them has had a noticeable impact. 12 weeks Volunteers performed exercises for the pelvic floor muscles   under the direction of instructors. At the end of the experiment, all the participants reported how much time they now extends from the beginning of sex and orgasm.

If the rate of physical activity to the mean time to orgasm in men was 31, 7 seconds after a course of exercises it has grown to 146, 2 seconds, ie it quadrupled. Rose and confidence in all volunteers, which is important.

Thus, exercises for the pelvic floor can be called one of the most effective ways to eliminate problems Premature Ejaculation .

However, the authors of the study emphasize that the experiment affected a small number of men, and to confirm his findings require more large-scale experiment. (READ MORE)

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