Sex is no substitute for exercise

February 20, 2013

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The popular argument that active and regular sex can be a great alternative physical exercises , Recently denied Scientists from the United States . In fact, this rule is only an excellent excuse for those people who are absolutely not willing to lead an active life, experts say.

Scientists say that the average person in the course of sexual contact spend only 21 calories . Results of research scientists from the University Alabama   indicate that, on average   coitus It lasts about a person 6 minutes . Therefore, if we make the conversion to calories, the sexual contact, last no more than ten minutes , Is slow and a short walk in the street. Thus, to lose weight or keep the weight with even daily sex is unlikely.

The study has witnessed some interesting results. Scientists have concluded that physical education classes at school   It does not have a pronounced effect on the weight of American schoolchildren. The fact is that during lessons children are not sufficient in intensity and duration of stress. Given the characteristics of the diet of most children and adolescents, consisting of fast food . sweets . soda It may conclude that mass obesity   among school children has a logical explanation.

By the way, the researchers have pleased those who are used to lose weight rapidly, rather than slowly. They believe that the people that put a serious, but the real problem, have a real chance to achieve results than those who sets the minimum bar.