According to a publication in the Journal Agricultural and Food Chemistry, the study experts from the United States and Canada found an extremely positive effect on consumption of blueberry juice the memory of older people. It was found that a few glasses of blueberry juice a day will help to better cope with such a problem as the age forgetfulness.
In animal experiments it was found that blueberries contained anthocyanins (biologically active substances, polyphenols) improve the quality of neural connections in the brain and also increase its consumption of glucose, which makes the function of memory more pronounced. The researchers hypothesized that the same way may slow degeneration nervous tissue in humans.
In clinical trials on others (members 70 years of age with signs of memory impairment) doctors convinced that their hypothesis is true. Blueberry juice actually improves the memory of the elderly. Within 12 weeks, the volunteers drank 2-2 cups 5 blueberry juice, previously passed quality testing and storage thinking. When study participants after the experiment again invited perform tests, it was found out that their state there have been positive developments. AT Specifically, people who consumed blueberry juice, improved associative thinking and the ability to remember a list of words, decreased symptoms of depression, and It was also lower blood sugar levels.
Doctors have long been known as blueberries "Superyagodoy" for its properties. In a number of studies conducted previously, it was found that the polyphenols capable of blocking processes blueberries Oxidative stress contributes to a certain neurodegenerative and cardiovascular disease. (READ MORE)
In animal experiments it was found that blueberries contained anthocyanins (biologically active substances, polyphenols) improve the quality of neural connections in the brain and also increase its consumption of glucose, which makes the function of memory more pronounced. The researchers hypothesized that the same way may slow degeneration nervous tissue in humans.
In clinical trials on others (members 70 years of age with signs of memory impairment) doctors convinced that their hypothesis is true. Blueberry juice actually improves the memory of the elderly. Within 12 weeks, the volunteers drank 2-2 cups 5 blueberry juice, previously passed quality testing and storage thinking. When study participants after the experiment again invited perform tests, it was found out that their state there have been positive developments. AT Specifically, people who consumed blueberry juice, improved associative thinking and the ability to remember a list of words, decreased symptoms of depression, and It was also lower blood sugar levels.
Doctors have long been known as blueberries "Superyagodoy" for its properties. In a number of studies conducted previously, it was found that the polyphenols capable of blocking processes blueberries Oxidative stress contributes to a certain neurodegenerative and cardiovascular disease. (READ MORE)
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