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Pathological fatigue and drowsiness ( hypersomnia ) Can be observed in different diseases. Typically, this symptom manifests itself in diseases of the nervous system.
How does sleepy?
A person suffering from fatigue and sleepiness, often overcomes a very strong sleepiness during the day. Periodically or continuously, he wants to sleep in the period, not intended for sleeping. Often this state contributes to the lifestyle that leads people - constant lack of sleep, stress, lack of proper rest. If drowsiness and headache observed after chronic sleep deprivation and serious physical and psychological overload, it can be fixed, fully rested. But if chronic sleepiness disappears after rest, it can be suspected that this condition is a consequence of the disease.
Excessive sleepiness may be accompanied by a general state of prostration, feeling of fatigue. Often combined dizziness and drowsiness may be observed simultaneously drowsiness and nausea. In this case, the way to remove drowsiness, can be determined only after a thorough examination the doctor.
Why appears sleepy?
Why the constant drowsiness impairs the quality of human life, may explain the research that assigns a specialist in the diagnosis. This symptom may indicate diseases associated with damage to the nervous system, brain, mental illness and others.
Constant drowsiness sometimes associated with symptoms sleep apnea . A person who snores at night and experiencing abnormal pauses in breathing (10 seconds or more), there may be a constant sleepiness and fatigue. In patients suffering from sleep apnea, there is a restless sleep, frequent awakenings during the night. As a consequence, they are concerned not only a symptom such as constant fatigue and drowsiness, and headaches, high blood pressure, decreased intelligence and libido. Before you decide what to do with this disease, it is necessary to ascertain the diagnosis.
In medicine, defined different types of sleep apnea. Central sleep apnea observed in patients with lesions of the brain, peripheral paresis of the respiratory muscles.
More frequent - carotid obstructive sleep apnea . This diagnosis is the result of hypertrophy or swelling of the tonsils, obesity , Abnormalities of the mandible, pharynx and other tumors.
The most frequently diagnosed - Mixed apnea . This disease not only provokes attacks of sleepiness, but also a risk factor for sudden death.
With Narcolepsy pathological sleepiness attacks occur from time to time with the patient overcomes sudden irresistible urge to sleep man. Such attacks can occur in a completely improper situation. Often sleepiness occurs when a person for a long time is in uniform, monotonous environment. An attack can last up to half an hour a day can occur alone, and several attacks.
How to overcome sleepiness - a question that is important for people who suffer idiopathic hypersomnia . In this state, a person much longer sleep at night, and then suffering from severe sleepiness during the day.
With Kleine-Levin syndrome a patient drowsiness appears periodically, and its accompanied by a strong sense of hunger, as well as psychopathological disorder character. An attack can last up to several weeks. If a person is forced to wake up, it can be aggressive. As a rule, this syndrome is seen in men more common in adolescent boys.
Drowsiness may occur in patients with lesions of the brain. Patients epidemic encephalitis in the acute stage of the disease may experience severe drowsiness.
Causes sleepiness in men and women may be associated with brain injury. After receiving such a trauma the person feels fatigue, weakness, headaches and drowsiness. Gipersomnicheskoe condition develops and circulatory disorders in the brain. This state over a long period can be observed in the development of brain tumor .
This symptom is often manifested in the Wernicke's encephalopathy . multiple sclerosis . Alzheimer . Parkinson's disease , and etc.
Hypersomnia often accompanies mental illness. Being depressed, mentally ill person becomes less active, he says almost constant drowsiness. Teens who are suffering schizophrenia Often have a high demand in the daytime sleep.
In diseases provoked by the defeat of infection the patient is often marked by fatigue and drowsiness, the temperature of 37 and above, the general malaise. In addition, there are a number of symptoms that point to the development of a particular disease
The cause drowsiness in the morning may be delayed sleep phase syndrome . This state - is a consequence of violations of the natural rhythms of the body. The man is very difficult to awaken in the morning for a long time in a state of drowsiness. But the desire to sleep in the evening it did not occur, so people with this syndrome tend to go to bed very late.
So-called psychogenic hypersomnia - A reaction to emotional turmoil, so that people can sleep soundly for many hours or even days. At the same time it is impossible to wake him up, but the EEG detects the presence of a clear rhythm and reaction to external stimuli.
Constant or intermittent sleepiness sometimes occurs in some physical ailments. This state is observed at renal failure . hepatic insufficiency . respiratory failure , With severe anemia, heart failure, endocrine nature. Dizziness and drowsiness often observed in people who suffer from lack of blood flow in the brain and reduced Blood Pressure .
Increased sleepiness in some cases is the result of receiving a number of drugs - neuroleptics, sedative antidepressants, beta-blockers, benzodiazepines and others.
Part of the answer to the question why daytime sleepiness worried man, is the information about his lifestyle. The attacks of daytime sleepiness and insomnia manifests itself at night may be related to a violation of normal sleep and wakefulness. In the afternoon a strong drowsiness periodically overcomes those who observed serious physical and mental stress. A common phenomenon - drowsiness after eating. Eating, especially in large quantities, it relaxes. So sleepy after lunch can often affect even the quality of the man. How to get rid of such a state can prompt physician or nutritionist.
Also, drowsiness is caused by alcohol intoxication. Women drowsiness sometimes observed on certain days of the menstrual cycle. How to deal with such attacks, it depends on the intensity and frequency of symptoms. If drowsiness creates discomfort, the methods of treating such a condition should ask a specialist.
It often occurs when hypersomnia pregnancy . This symptom, the cause of which related to the intensity changes in a woman's body, can occur in the first weeks after conception.
Weakness and drowsiness in pregnancy is seen in a large number of women. This condition is even regarded as a sign of pregnancy. Such a condition is completely normal, since in early pregnancy the body's response provides protection from severe nervous strain, stress, and others. It is quite natural that during pregnancy the female body needs rest and peace is much more than the normal days of life. Therefore, drowsiness may occasionally occur and in the later stages of carrying a child. In the third trimester, a woman becomes more difficult to move, it overcomes fatigue. So sleepy at 38 weeks, at 39 weeks, that is, almost in front delivery It is a natural reaction to the tremendous changes have taken place. When is the drowsiness, easy to predict: after childbirth a woman's body gradually recovered and returned to normal.
How to get rid of sleepiness?
To understand how to overcome drowsiness, originally should undertake all necessary investigations to establish the causes of this condition. The doctor examines the patient and questioning, turned to him with such complaints, if necessary, appoint additional investigation. In identifying ailments following treatment.
However, the most frequently drowsiness and dizziness associated with asthenia and general fatigue, poor diet, lack of rest, beriberi. In this case, help some general advice and folk remedies for sleepiness.
Before practicing the treatment of sleepiness, should ensure a normal sleep, complete rest. Every day you need to sleep at least 7 hours. The person must sleep in a calm and quiet atmosphere. No need to just before bedtime to focus on the issues that cause excitement, irritation. To then not to take sedatives, the person should go to bed relaxed and peaceful. Sedatives for insomnia can be taken only after consultation of the treatment with your doctor.
If the human body there is a lack vitamin A . AT . FROM etc., then it is imperative to fill this gap. It is necessary not only to adjust the power, but be sure to consult with your doctor about the choice of a vitamin complex. What vitamins from sleepiness and fatigue take, expert advise individually.
Sometimes the cause of sleepiness is an allergic reaction to certain stimuli. In this case, to help overcome this condition antiallergic agents. You should also try as much as possible to avoid contact with irritants.
Understand get rid of sleepiness can help correction daily schedule awakenings, and sleep. Experts advise to go to bed at one and the same time, and not to change this habit, even at weekends. At the same time it should also take food. No need to bedtime drink alcoholic beverages since alcohol intake does not allow the body to enter the stage of deep sleep.
If relevant to the human question is how to get rid of sleepiness at work , In this case, may find the following recommendations. When sudden bouts of sleepiness can be more intense exercise or walk a few minutes in the fresh air. This charge will help cheer up. Do not abuse the drinks containing caffeine. It is advisable not to drink more than two cups of coffee a day.
Pregnant women who overcomes drowsiness, it is recommended if possible to sleep longer, devote sufficient time as a night and a day of rest. Significantly improves the state of health walks in the fresh air. If a pregnant woman is running, it must necessarily be given sufficient time night's sleep - sleep expectant mother should be at least 8 hours a day. If possible, ventilate the room constantly, avoid places where there are a lot of people. Pregnancy is not worth much overwork and should always be remembered that from its relaxation and tranquility depends on the child's condition.
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