Constipation in pregnancy

March 26, 2014

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Constipation   - A condition in which a person can not be for three days or more to empty the bowel. Very often constipation   It has been reported in pregnant women at different stages of gestation baby.

What are the symptoms of constipation during pregnancy?

There is evidence that constipation during pregnancy complain periodically two-thirds of expectant mothers. After giving birth, problems with bowel movement every third woman says. Constipation during pregnancy is associated with recurrent abdominal pain, feeling of incomplete emptying of the bowel. May also marked bloating, constant rumbling in the stomach, nausea, feeling of bitterness in the mouth, weakness. Sometimes constipation in pregnant women is complicated by the development of Hemorrhoids . This may appear in the stool blood streaks appear hemorrhoids . In this case, women often suffer from severe pain.

Why manifested constipation during pregnancy?

There are several factors that affect the status of women in the gastrointestinal tract pregnancy . During the period of gestation of the child in the body is undergoing significant change. Constipation developed under the influence of hormonal changes. Hormone progesterone Actively produced by the body of a pregnant, significantly slows down the digestive process. In addition, the muscles of the intestine reduced the expectant mother is not as active as it is necessary for its normal operation. The intestines and uterus of women have a common innervation, so too active peristalsis could provoke strong contractions. Consequently, in this manner prevents the body Abortions   and miscarriage .

In the second half of the period of gestation intestine essentially squeezes the enlarged uterus. As a consequence, impaired blood flow, and blood vessels located in the pelvic area, there is a venous stasis. The consequence of this phenomenon may be a violation of hemorrhoids and discharge of feces.

Another factor provoking constipation in pregnant women - constant stress. Expectant mother can not boast of emotional stability. Emotional outbursts and psychological instability leads to frequent occurrence of constipation. After delivery When the emotional state of a young mother is gradually stabilizing, and hormonal balance becomes the same as before pregnancy, normal work of intestines.

How to get rid of constipation during pregnancy?

Women suffering from problems with the bowels, should not decide independently how to treat constipation in pregnancy. Any cure for constipation during pregnancy should be prescribed by a doctor. About what to do if constipation during pregnancy worried woman almost always, you can consult a gynecologist, who regularly monitors the status of women.

There are a number of indirect indication that the occurrence of conception. Some women believe that sometimes very severe constipation - sign of pregnancy Rather, one of the signs. To determine whether there was a conception, in that case will test. It is better to do it as soon as possible. After mindlessly taking pills for constipation in early pregnancy, and also used folk remedies for constipation during pregnancy is not desirable.

Given the fact that constipation and abdominal pain - a frequent problem moms, doctors can give a lot of advice about how to get rid of constipation during pregnancy. Woman awaiting replenishment worries many questions surrounding its state of health. In particular, patients often wonder whether it is possible to push for constipation in pregnant women. The doctor tell you more about what to do with constipation during pregnancy, and what should be avoided.

It does not take laxatives   and suppositories for constipation   during pregnancy, as their use increases the risk of miscarriage in early pregnancy. Such drugs provokes a manifestation speeded loose stool, abdominal pain, cramping in nature, which could threaten the normal course of pregnancy.

So the answer to the question of how to deal with constipation in pregnancy should be sought, above all, a change in the daily diet. Expectant mothers should eat each day a sufficient number of fiber Which promotes a more active bowel. It is important to regularly include in the diet dishes carrots . zucchini . Beet . Pumpkin   and other fruits and vegetables. Very useful to use dairy products Add in food fats of vegetable origin. It is also recommended to include in the diet barley . buckwheat . thoughts . oat bran . But from the use of strong tea . coffee . Chocolate . semolina . polished rice . white bread As well as other products having a fixing effect on the body, better refrain.

Many tips on how to eliminate the discomfort and how to cure constipation in pregnant women, there in folk medicine.

For example, you can prepare an infusion of prunes, Bay 100 g plums with two cups of boiling water. Insist plum need about 10 hours after which the infusion should drink half a glass before a meal. Plums also eat - they have laxative effects.

If a woman is suffering from severe bloating, flatulence Pain, every day you can drink tea made from mint leaves, chamomile flowers, fennel seeds. Your doctor may recommend acceptance Activated Carbon However, without consulting a doctor is the treatment is better not to practice.

It is recommended in the morning on an empty stomach to drink a glass of cold water or tea of ​​fennel before lunch.

Pregnant women should pay attention to the general rules of life. No need to lift heavy objects. At the same time physical activity for pregnant women shows: especially important in this case, exercises to strengthen the pelvic floor muscles. Moderate physical activity contributes to the activation of intestinal motility.

In severe constipation, doctors sometimes recommend use Candles with sea buckthorn oil   or glycerol. However, such funds should be used with caution, as they may provoke a marked increase peristalsis, one hundred and subsequently leads to spasms of the uterus.

Also used these candles from constipation after childbirth, if the work of the digestive tract from the young mother is not normal for a long time. If this problem gives considerable discomfort, it is necessary to ask the doctor to get rid of constipation after childbirth. Specialist tailored to the individual characteristics of a post-partum period will give advice on what to do if constipation after childbirth is a regular problem.

Very often women just given birth to a baby, faced with the unpleasant symptoms of hemorrhoids. If defecation hemorrhoids marked with blood and still suffers pain, for the answer to the question why this is happening and what to do, you do not need to go to the forum, and professional. The doctor, above all, to advise what should be the diet, taking into account breast-feeding   and bowel problems. It may also appoint medications that eliminate the problem of relieving constipation and worsening of hemorrhoids. Lactating women it is important to watch carefully to ensure that medications are not provoked allergic reactions in the baby.

To prevent symptoms of constipation during pregnancy and after giving birth, you should seriously consider the methods of prevention of this phenomenon. First and foremost, you must stick to the rules nutrition . Every day on the menu you need to include liquid food, be sure to eat lots of fruits and vegetables, dairy products.

Particular attention is drawn to the drinking regime of the future mother. Women should drink as much as she wants to prevent an acute sense of thirst. To avoid swelling, switch off from your diet salty foods and reduce total salt intake.

Prevent constipation help moderate, reasonable exercise. You can not lead a sedentary lifestyle, if there is no threat of miscarriage.

It should not be used during pregnancy enema practice physiotherapy treatments . Treatment to be most effective, you need to find out the cause of constipation and apply the techniques that will help to effectively get rid of it.