Although about doldrums write a lot, rarely has the full information about the disease. Scientists have tried to answer the most frequently asked questions about depression. So depression - A disease in which the view of the surrounding reality is different negativism. The disease affects the mental and physical condition of the person.
Symptoms of depression include:
• anhedonia (loss of sense of pleasure)
• inability to cope with difficulties
• tearfulness
• lack of appetite
• sleep disorders
• lack of interest in sex
• suicidal thoughts
• feeling of hopelessness
• irritability
What are the most common causes of depression ? They are diverse. Among them - physical illness, alcohol abuse, and genetics. Depression It develops gradually. Reduced interest in activities, changes occur in the structure of sleep and eating habits. It is important to keep track of symptoms and access to specialists for help as soon as possible.
Some people believe that the main feature of the doldrums is crying. But it is not so. Sometimes depression may leak and entirely without tears and some external manifestations.
Depression is a serious illness. Independently get out of it is very difficult. Therefore it is necessary, first of all, seek help from a therapist. He may prescribe different treatments. Among them are drug treatment antidepressants And general therapeutic methods. Moreover, experts recommend not to get involved antidepressants due to the large number of side effects. There are many alternative treatments that have proven effective.
Treatment and prevention
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