Cellulite. How to fight it?

June 4, 2011

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Cellulite It appears in the subcutaneous adipose tissue due to metabolic disorders. Takzherezultatom appearance of "orange peel" on the body are affected various harmful factors (eating fatty foods in large quantities, smoking, sedentary life, stress). For these reasons, blood circulation, and the cells do not receive oxygen, it causes death of cells and fat tissue appears "Orange peel" .

Initial signs   the appearance of the disease almost invisible, they can be found, only skin squeezing his hand. If you see a grainy subcutaneous layer, it is the initial stage of cellulite. It is from this point should begin to take action.

Fighting cellulite should comprehensively. It is necessary to combine gymnastics, massage, eat right and maintain a healthy lifestyle. Also a good helper in the treatment of cellulite are folk remedies.

Folk remedies to combat cellulite

It is a good tool Apple vinegar . It is to be diluted with water in a ratio of 1: 1. It is also desirable to add a few drops of citrus oils (lemon or orange). The liquid must be absorbed by the skin massaging, and then wrap with cellophane and leave for 30 minutes.

Another effective way - potatoes . Peel it, cut into slices and attach to the place, the affected cellulite, and then wrap with cellophane and a half hour already, you can shoot. Making such a procedure should be as often as possible because the potatoes helps to improve intracellular metabolism.

A good agent is a vegetable oil with the addition of ginger . Any vegetable oil is required to mix with ginger (powder) and rub into problem areas massage movements (cellulite massage must be from bottom to top). Doing this procedure, wash your hands thoroughly, because ginger is a searing spiciness. And it also improves metabolism and blood circulation in the areas of stagnation where blood without such help you reach.

The facility, which is often used in cellulite, it honey in combination with the coffee grounds, and it really gives a stunning effect. Coffee grounds (possible after use) should be rubbed into the skin for 20 minutes. Coffee grounds also has the effect of scrub. Or, do wrap (Coffee + red pepper + honey). Problematic places in the wrapped form should be kept to 40 minutes, then rinse with warm water without using soap. Do this procedure 1-2 times a week.

You can also make scrub of semolina and carrots. Mix the ingredients you need in equal proportions, carrots previously rubbed on a fine grater. The prepared composition is rubbed into the body in a circular motion, paying particular attention to the thighs, buttocks and stomach. The weight must be kept on the body for 15 min., Then rinse with warm water.

Fish fat   It can also be a good helper in the fight against "orange peel". It should be taken daily for 3 tablespoons for 4 months, squeezed lemon juice. After this period, a parallel control diet cellulite you will not be disturbed.