As the main filter in the human body, the liver is first faced with dire consequences bad habits, poor nutrition and bad environment. To reduce the the devastating effect of the action on this important body of various toxins, Japanese doctors recommend necessarily include in your diet such product as avocados.
According to experts, Avocado is a staple food unsurpassed in its beneficial properties for the liver. Its use it is considered one of the most effective ways to liver detoxification.
The study was involved laboratory rats treated with low doses of toxic substances galactosamine. These animals fed twenty-two different kinds of fruit from to determine the extent of their effects on the liver. Doctors found that the rodents in the diet which was avocado, liver suffered the least.
Researchers themselves They admitted that the beneficial properties of avocado were not for them something unexpected. This fruit before demonstrated during experiments amazing the ability to restore the health of the body. It is known in particular that in avocados It contains a lot of folic acid - a substance that reduces the likelihood of occurrence of congenital anomalies such as children. Also included in the avocados Oleic acid, which ensures the safety of the health of the heart and blood vessels. what With specific regard to the liver, it is possible to recall the earlier studies, held in China, they have shown that eating saturated with vitamin E products tends to reduce the risk of liver cancer. Avocado is rich in vitamins E and C. Therefore, the scientists strongly recommended to diversify its menu this useful fruit. (READ MORE)
According to experts, Avocado is a staple food unsurpassed in its beneficial properties for the liver. Its use it is considered one of the most effective ways to liver detoxification.
"The unique ability of the avocado is literally" sweep "of the body toxins due to its composition: its fruit contains a whole range of vitamins, minerals, dietary fibers, and other organic acids essential to human substances ", - experts explain their position.
The study was involved laboratory rats treated with low doses of toxic substances galactosamine. These animals fed twenty-two different kinds of fruit from to determine the extent of their effects on the liver. Doctors found that the rodents in the diet which was avocado, liver suffered the least.
Researchers themselves They admitted that the beneficial properties of avocado were not for them something unexpected. This fruit before demonstrated during experiments amazing the ability to restore the health of the body. It is known in particular that in avocados It contains a lot of folic acid - a substance that reduces the likelihood of occurrence of congenital anomalies such as children. Also included in the avocados Oleic acid, which ensures the safety of the health of the heart and blood vessels. what With specific regard to the liver, it is possible to recall the earlier studies, held in China, they have shown that eating saturated with vitamin E products tends to reduce the risk of liver cancer. Avocado is rich in vitamins E and C. Therefore, the scientists strongly recommended to diversify its menu this useful fruit. (READ MORE)
Healthy eating
Go back to the main page
No comments:
Post a Comment