Experts dealt with pillows

If you sleep on the pillow inappropriate, it could cause the development of chronic pain in the neck and back. British experts conducted a brief review of the most popular models sold on the Internet, and brought its conclusion.

Pillow Mediflow Water Pillow Filled with water. Clinically proven to reduce the intensity of the morning neck pain .

Expert Verdict: excellent, adjustable pillow for people who prefer to sleep on their sides. Remarkably keeps the required distance between the neck and shoulders. Soft but durable. Rank 7 out of 10.

Orthopedic pillow Harley Neck Care Designer Pillow , Which is considered a bestseller in the UK. Created from memory foam - the material a special structure to adjust to the shape of the body. In this case, maintains the shape of the head of its owner.

The verdict of the experts: a lot of people found out that because of the memory foam pain in the neck   they have intensified, but many others love this stuff. Rated 5 out of 10.

Orthopedic pillow Extra Touch Cervical Neck Support Pillow Which has a special recess in the middle, which helps keep the neck and spine in a steady position during sleep.

Expert Verdict: exactly the same result you get if good cause it to lose the classic feather pillow. Or roll up a towel and place it on top. Rated 5 out of 10.

Pillow Tempur Neck Pillow Which consists of a specific material Visco-elastic (memory material). It is heated in the area of ​​pressure points, such as the shoulders, and then becomes softer and more flexible.

Expert Verdict: This pillow does not support the contours of the neck and head. Approaching menopause ladies find it too warm, while others complain about the smell of chemicals. Rated 4 out of 10.

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