Falling are the biggest cause of accidental death in the elderly, but it has many unexpected decision. Experts advise women over the age of 60 and 70 often wear high heels.
Shoes with high heels
Actually,
shoes with heels It considered dangerous, and doctors usually recommend to restrict the wearing of her, especially women of middle and older age. However, most seniors who are at increased risk of falls due age
incoordination motion , Heels can do a good service. Experts advise women over 60 and 70 periodically to wear heels that help save balance.
The fact that for carrying heels in the elderly need regular exercise to coordination to help maintain stability. Exactly these exercise reduces the risk of falls, fractures, and as a result, deaths. This conclusion was based on observations carried out by scientists of the University of Nottingham. Naturally, wearing such a "dangerous" only need shoes one to two hours a day.
True, experts advise to only wear flat shoes and safer for those who ill with a cold that just as in this case the risk
impaired coordination of movements and falls sharply. However, whole wearing
shoes with heels at older people is a favorable impact. Note that the breach Balance is not a problem only seniors, because, according to scientists, these phenomena begin to appear after 30. They relate to the infringement connection between the muscles and the motor cortex - a part of the brain that control them. (READ MORE)
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